Reply With QuoteDrew Jemmott Trains Arms 2 Weeks before the 2010 Nationals
Nationals Heavyweight Competitor Bryan Barth 7 Weeks Out
Bryan Pazdzierz Preps for 2010 NPC Nationals
Jessica Smith (Jason Huh's GF) Shoulder Workout before 2010 NPC Nationals
NPC Figure Competitor Jaime Taylor Trains for 2010 Nationals
NPC National Title Hopeful Robert Burneika's Kick Ass Home Gym in Lithuania
Nationals 2010
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Thread: Nationals 2010
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10-11-2010, 12:23 AM #1Registered User
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Nationals 2010
I didn't keep up with this lately. Now there is less than a week to go.
Joel Thomas Chest 1 week out:
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10-11-2010, 12:39 AM #2Registered User
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10-11-2010, 12:45 AM #3Registered User
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10-11-2010, 01:20 AM #4Registered User
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The MD extended version:
Joel Thomas One Week Out Depletion Workout 2010 NPC Nationals
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10-11-2010, 07:22 AM #5Registered User
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So many links!!!
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10-11-2010, 11:01 PM #6Registered User
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10-11-2010, 11:06 PM #7Senior Member BOARD REP
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these guys look great so now i know wat iam going to need to do, same for SD eventually. great work guys.
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.
please seek medical advice before using any performance drug, and only if its legal in your country.
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10-12-2010, 12:10 AM #8Registered User
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10-12-2010, 12:37 AM #9Registered User
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10-12-2010, 01:08 AM #10Registered User
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10-12-2010, 03:35 AM #11Registered User
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Anabolic Steroids
We mine through thousands of reports on websites, in medical journals, fitness magazines, television reports, bodybuilding blogs and forums, user feedback and many other mediums to bring you the most comprehensive facts about top nutritional formulas sold.
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10-12-2010, 03:40 AM #12Registered User
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Bodybuilding Supplements
Bodybuilding is an implausible way of boosting muscle mass by exerting the muscle fatigue fibers.
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10-12-2010, 03:55 AM #13Registered User
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Nutritional Supplements
The bigger muscle groups are supported by the smaller ones, which tend to fatigue faster. So if they are trained first the bigger muscles will not have the opportunity to get worked out properly.
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10-12-2010, 01:07 PM #14Registered User
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Nathan Steiger's Chest training
Nathan Steiger Trains Chest in Prep for 2010 NPC Nationals!
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10-12-2010, 02:19 PM #15189 goal 190lbs
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Thanks for the links.
Goal: 190lbs - Currently: 190 lbs - 22.0% bf
I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members. Now trying to maintain 190lbs but lower bodyfat.
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10-12-2010, 02:29 PM #16Registered User
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10-13-2010, 01:42 AM #17Registered User
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10-13-2010, 05:34 AM #18******* forums addicted ELITE MEMBER
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If Burneika shows in great condition,he has the freak factor to make an impact right now in the pros,calves and arms are standout and the rest ain't too shabby either,i love the aesthetics of youngster
steve Kuclo though...The more harder and difficult is the road that lead to success,the greater is the gift and reward at the end of that path...
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10-13-2010, 08:51 PM #19Registered User
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10-14-2010, 12:20 AM #21Registered User
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10-14-2010, 12:25 PM #22Registered User
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10-14-2010, 12:57 PM #23Registered User
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10-14-2010, 01:40 PM #24Registered User
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