

Extreme long-distance running can damage the body Reuters Health – Endurance athletes who run extraordinarily long distances over a sustained period of time lose muscle as well as fat, and they severely impair their immune function. That’s according to data presented at the 2010 annual meeting of the Radiological Society of North America. “If you [...]
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And that 2800 mile TransEuropeFootRace will surely fuck your knees up, too!
The journey of a thousand miles must begin with a single step.
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