Contest Prep

**Thorus** · 11-05-2002, 12:20 PM

Third!!

**Thorus** · 11-05-2002, 12:21 PM

last one !!!

**gopro** · 11-05-2002, 05:30 PM

You look great Thorus! Don't be too hard on yourself. All you need to do is sharpen up a bit more and you'll be right there! Lucky for you that you compete in a fitness class where muscle size plays a smaller role than definition and proportions.

**Thorus** · 11-05-2002, 11:51 PM

Hi gopro,

it´s funny.......I eat very less.....but I feel good most time......I think my willpower gives me a lot of energy!!!On the pics I don´t like my condition so much, perhaps tonight I will get another ones.

I know I have to do the job !!!

And I´m looking better day by day!!

My work for today:

45minutes cardio

Training: chest, shoulders, triceps

Posing: 15 to 20 minutes to contract the muscles as hard as possible (very intense!)

Drinking: 6 to 8 liter water

....and getting a little sun.....

And tomorrow I hope to be a little better than today!!!

Greets,
Thorus

**gopro** · 11-06-2002, 07:39 AM

You have the type of dedication needed to be successful in your pursuits. I know you will get better each day! Keep me posted!

**Thorus** · 11-06-2002, 12:38 PM

more pics !!!

**Thorus** · 11-06-2002, 12:40 PM

Line-up !

**Thorus** · 11-06-2002, 12:42 PM

I like this one most...

**Thorus** · 11-06-2002, 12:44 PM

my worst bodypart !

**Thorus** · 11-06-2002, 12:45 PM

Last one....I´m in the middle !

**Jenny** · 11-08-2002, 03:48 AM

Wow Thorus, looking great!!

**Robert_** · 11-09-2002, 10:28 PM

Your first pic looks like your telling somebody off, Ha Ha, just kidding. You look in great shape.

**Thorus** · 11-10-2002, 04:23 PM

newest pic

**gopro** · 11-11-2002, 09:33 AM

Originally posted by Thorus
newest pic

Thats a great shot...beautiful midsection...abs, serratus, intercostals...all there!!!

**Thorus** · 11-11-2002, 11:43 AM

Hi gopro,

my abs are one of my favourite bodyparts, but I have to be more ripped to have a chance to reach the Top Six at the Nationals!!!

Three more pounds and I´ll do the job!!!

But it´s very hard to realize it! I have to give 110% !!!

I give you feedback!!!

Greets,
Thorus

**gopro** · 11-11-2002, 06:23 PM

Thorus...if you can conceive it, you can achieve it...BELIEVE IT!!

**Thorus** · 11-13-2002, 11:27 PM

Hi gopro,

today is my first day with carb-loading and tomorrow the second.....at saturday at about 12.00 a.m. I will be on stage !!!

I think my condition will be better than last week....perhaps one pound lighter....but with better definition.....I like it !!!

With carbloading and eleminate water I think it should be 10% better !!!

We will see!!! My goal is to reach the Final.......oh yeah.......

Greets,
Thorus

**gopro** · 11-14-2002, 06:36 AM

Go for it Thorus! I love your dedication and your enthusiasm for the sport. Keep me posted.

**Thorus** · 11-14-2002, 07:11 AM

Hi gopro,

you are a great guy,

here are more pics from the shooting:

**Thorus** · 11-14-2002, 07:13 AM

second!!

**Thorus** · 11-14-2002, 07:14 AM

third:

**Thorus** · 11-14-2002, 07:16 AM

fourth:

**Thorus** · 11-14-2002, 07:19 AM

@ Gopro and others,

I will come back at sunday and give you feedback......

bye,
Thorus

**gopro** · 11-14-2002, 06:08 PM

Thorus, you look just awesome my friend! Your abs are unbeatable. You have really nice shape and proportions. All of your hard work is paying off beautifully!

**Thorus** · 11-17-2002, 12:09 PM

Hi gopro,

I can´t believe it !!!! A Dream came true !!!! I took the title !!!!!!! I´m The Winner !!!!

I´m so happy !!!! I tell you all later !!!!

see you,
Thorus

**gopro** · 11-18-2002, 06:16 AM

Originally posted by Thorus
Hi gopro,

I can´t believe it !!!! A Dream came true !!!! I took the title !!!!!!! I´m The Winner !!!!

I´m so happy !!!! I tell you all later !!!!

see you,
Thorus

CONGRATULATIONS MY FRIEND! I knew you had it in you! I am very very happy for you. What a great feeling you must have! Can't wait to see the pics. You deserve this for all your hard work!

**Dorian** · 11-18-2002, 07:03 AM

awesome job man...you look awesome and you deserve everything you get, greatr dedication to the job.

**Thorus** · 11-19-2002, 12:48 PM

It´s Partytime.....here are the pics !!!

**Thorus** · 11-19-2002, 12:50 PM

**gopro** · 11-21-2002, 06:33 AM

SHREDDED, RIPPED, SLICED AND DICED!!!!!!!!! How much do you weigh and how tall are you Thorus? Congrats again. I'm really happy for you!

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