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Jay Cutler Leg Training

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  1. #1
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    Jay Cutler Leg Training

    Jay Cutler Leg Training 2-1-2011


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    Seems like he's a very cool dude.

    But shouldn't he be training that other guy ? I like the way he pawned him off on his wife!
    The journey of a thousand miles must begin with a single step.

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    Why do the one legged hamstring curls and leg extensions? Is it for functional strength or some derivative?

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    The blond has nicer legs. IMO.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

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    Cool video, good to see that he struggles and is sweating on leg day like the rest of us. Jay looks thick as shit right now too, dude chest is insane.

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    I think thats the nicest gym Ive ever seen.
    Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.

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    Quote Originally Posted by 2B1 View Post
    Why do the one legged hamstring curls and leg extensions? Is it for functional strength or some derivative?
    In the video he explains that he's trying to get more blood into the muscle. Pumping them up. More blood flow to the muscle allows for growth (and some separation between the muscles).

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