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Dana Linn Bailey lifting back at Golds

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  1. #31
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    I've tried one on, at the Arnold last year, then saw them again at the Olympia and again at this year's Arnold. I was thinking they'd have been great for me when a herniate disc pressed a nerve that put a dimmer-switch on my left hand and lat. This bypasses being limited for the higher-rep pumping stuff at the end where the predominance of slow-twitch seen throughout back musculature makes it attractive as a training modality, particular for stabilizers.

    She does one hell of a job selling that thing. She starts out being jacked in her own right, then proceeds to do heavy, unsupported t-bar rows, bent-over-rows, and weighted chins to evidence the observation any of us here would see: this bodybuilder knows how to lift. She transitions through a back workout (one that is frankly too long, but highlights her badass-ness) and into the use of that strap.

    Outside of rehab, I wasn't even that interested in it when I first saw it, and now I think I want one. Maybe I got to see it demonstrated properly; or maybe it's the fact that I can identify with this athlete's body. Her build isn't dramatically different from mine when I'm a little more cut up; she's jacked and she's lean but she's not huge and she's not diced, just muscular and lean, and attractive, and feminine. And knowledgeable.

    Really, I think it's the first time a female athlete in my sport has influence my decision weather or not to buy a lifting accessory. Decisions surrounding the very few items I carry with me - a thera-band, my Inzer (that Juggernaut and Nkira bought me a couple of years ago) came from men in the sport, not women.

    Very cool. I feel played, but oddly, in this case, I like it.
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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  2. #32
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    I wouldn't feel played necessarily. I think the device has merit.


  3. #33
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    The next question is where do you find one of those??


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  4. #34
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    Hello Everyone!
    thank you for all the kind words!

    check out the isolator Isolator Fitness - a cutting edge product designed to work the key muscle groups in your back, shoulders and chest without working your arms or using your hands.

    I also have some more videos training with it on my youtube page: YouTube - DanaLinnBailey's Channel

    And, sorry, but I will never be getting implants. lol.
    Last edited by Built; 03-30-2011 at 09:48 AM. Reason: Just helping a sister out. :)

  5. #35
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    youtube(dot)com/DanaLinnBailey

    sorry, apparently I am too new to post links.

  6. #36
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    Quote Originally Posted by danalinnbailey View Post
    Hello Everyone!
    thank you for all the kind words!

    check out the isolator @ Isolator Fitness — a cutting edge product designed to work the key muscle groups in your back, shoulders and chest without working your arms or using your hands.

    I also have some more videos training with it on my youtube page

    And, sorry, but I will never be getting implants. lol.
    Isolator Fitness — a cutting edge product designed to work the key muscle groups in your back, shoulders and chest without working your arms or using your hands.

    $225 for the equipment, not bad in the grand scheme.

    I wish more women would avoid implants. In today's America people think they can just get a new nose, lips, breasts, chin, etc. just because they can.

    Quote Originally Posted by danalinnbailey View Post
    youtube(dot)com/DanaLinnBailey

    sorry, apparently I am too new to post links.
    YouTube - DanaLinnBailey's Channel

    Welcome aboard.
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  7. #37
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    Quote Originally Posted by danalinnbailey View Post
    Hello Everyone!
    thank you for all the kind words!
    Nice to see you join here.

    Thanks for making this forum a lot more relevent and worthy of visiting.

  8. #38
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    I wish more women would avoid implants. In today's America people think they can just get a new nose, lips, breasts, chin, etc. just because they can.
    I am happy with my body
    I really think more women need to be happy with their bodies. It is all about confidence. And the Industry does not help. lol

    And thank you for the nice welcome

  9. #39
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    Welcome aboard!

  10. #40
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    I was happy with my body before the rack, and I'm happy now. If I hadn't been fat, I doubt I would have bothered - I never minded being small - it was the "skin bag" thing that happened when I dropped the 50 or so pounds of fat that had earlier been clinging to me for all those years. Damned loose skin.

    Dana Linn, you look phenomenal. Could you give us a little backgrounder on what drew you to this sport? How long have you been training, and what did you look like before you started?
    Wondering where to start? Confused? "Homework 1" will get you started.

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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  11. #41
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    Quote Originally Posted by danalinnbailey View Post
    I am happy with my body
    I really think more women need to be happy with their bodies. It is all about confidence. And the Industry does not help. lol

    And thank you for the nice welcome
    Hottest member of this forum by far.

  12. #42
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    Thanks for stopping in Dana! VERY cool video! and phenomenal work you've accomplished!


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  13. #43
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    Welcome to the forum Dana Linn.



    Quote Originally Posted by Chill View Post
    Hottest member of this forum by far.

    For females, I would argue a tie between; Gena, Built, Little Wing, Sassy69, & DanaLinnBailey. I haven't seen photos of other members, so this list is subject to change.

    The above comment is not misogynistic in nature, merely an observation.


  14. #44
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    Quote Originally Posted by danalinnbailey View Post
    Hello Everyone!
    thank you for all the kind words!

    check out the isolator Isolator Fitness - a cutting edge product designed to work the key muscle groups in your back, shoulders and chest without working your arms or using your hands.

    I also have some more videos training with it on my youtube page: YouTube - DanaLinnBailey's Channel

    And, sorry, but I will never be getting implants. lol.
    6' 217lbs (10/18)
    Bench 365 (12/3)
    Weighted Pullups 80lbs 3x3 (3/19)
    Squat 370
    Deadlift after herniation 385lbs 3x3 (3/17)
    NASM certified 2/06
    Journal

  15. #45
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    Quote Originally Posted by 999 View Post

    Thanks for making this forum a lot more relevent and worthy of visiting.
    you obviously havent been here very long. fucking shallow comment..
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  16. #46
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    Quote Originally Posted by danalinnbailey View Post
    I am happy with my body
    I really think more women need to be happy with their bodies. It is all about confidence. And the Industry does not help. lol

    And thank you for the nice welcome
    welcome aboard....and im happy with your body too....

  17. #47
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    Hmmmm

  18. #48
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    Man she's hot! Not only is she hot, she's strong. It's a shame I'm married! j/k

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    she works her ass off and markets herself very well.a great rep for the sport!

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    I know I am shamelessly bumping up an old thread, but I just saw Dana's youtube channel and I am speechless!
    Awesome work and dedication



  22. #52
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    Quote Originally Posted by danalinnbailey View Post
    I am happy with my body
    I really think more women need to be happy with their bodies. It is all about confidence. And the Industry does not help. lol

    And thank you for the nice welcome
    i agree, your body is perfect. keep it that way

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