I never seen that exercise before @4:28. Liking those straps
Have to show this to my daughter.


Dana Linn Bailey lifting back at Golds in Thorndale, PA

I never seen that exercise before @4:28. Liking those straps
Have to show this to my daughter.


I think I'm in love...
That Isolateral harness looks like a lot of fun too.


I actually meant to type isolator not isolateral. That would be working one side of the body only. Totally different. I would think less weight but more intense and focused with the isolator fitness harness as it is turning a compound movement into an isolated one.

Bailey is a Beast.
And she's hot too.
DLB FTW

Amazing body, but chicks shouldn't look like that IMO.She'd be much hotter with less definition.


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Dana Bailey and Jamie Eason are the 2 hottest fitness girls currently. They are both amazing looking in person.
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Seriously. Nirvana, you might not have noticed, but this is a bodybuilding board. Bodybuilders strive for size and definition. Sassy and I come here for the same reason the male bodybuilders come here - for support, information and community. Go shit somewhere else.
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

Dude are you serious? Attacking me because i expressed my OPINION?
If you don't agree just disregard or say you don't agree, don't tell me to shit somewhere else.....And this comes from a SUPER MOD....WOW!
I'm not gonna comment any further since people here only want to hear what they want.
Last edited by Nirvana; 03-28-2011 at 02:39 PM.



Wow......I even got negative reputation for simply expressing my opinion.
Great site and great people! I applaud you all.

I said that a LADY would look better if she were less muscular. It was simply my opinion and I'm getting eaten up for it. What can i say? I like chicks that look like chicks.
If you like em jacked, good for you. I was taught to respect other peoples opinions, and do not necessarily have to agree with them. I guess that rule doesn't apply on this thread.
With that said I'm done....Wish i never clicked on this thread.
Back to the normal broadcast folks.Please leave negative reputation on the way out.
thanks
Last edited by Nirvana; 03-28-2011 at 05:54 PM.


I am not a dude.
I am a female bodybuilder who mods a bodybuilding board. Bodybuilders like being lean and muscular.
You're welcome to your opinion, but perhaps post it in "anything goes". The rest of us - male and female - come here for support and information in our chosen sport. Many of us get shit on quite enough in the "real world". We don't really need to hear it where we come for support and community. Does this make any sense to you?
I look like a chick. I'm also muscular and fairly lean. I read your words and I just hear all the negative crap I try to avoid when people I don't know and or don't care about opine about what I want for my body.
Dealing with gen-pop, I'm cool. But I'd prefer not to read it here. I come here to feel normal.
I did not neg you. However, given the venue I did find your comments inappropriate. Perhaps post them in a non-bodybuilding forum. You don't like female bodybuilders; I get that. I just really don't need to read it. Not here.
Peace.
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TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.



TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


Thank you. You probably didn't realize I'm female and that I have to deal with this kind of stuff in my daily life, and I'm sure you weren't trying to offend me. I have my personal likes and dislikes with regard to physique, myself, and they're not always in line with everyone else's - on this board or elsewhere - but yanno, "when in Rome." And for the record, even I don't stay avatar-lean (that's me in my 'tar and in my profile) year-round. Hubby likes me better during the winter bulking season, when I'm just a little softer-looking, and I feel prettier when I'm not entirely ripped. But the academic exercise of leaning out is fascinating to me and of course, that's the name of this game. I respect the process.
Exactly.
Peace.
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I think shes about as jacked as Id like. She still looks feminine in the face, instead of all 'jacked' up from juice.
But, like many bodybuilders, she needs to buy some tits.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
she's pretty
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"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.


I agree, she's pretty - and whatever gear she may have used was clearly modest. She looks good to me even without the boobs, but having recently purchased a "replacement rack" (I went from 34D to 34A when I lost the weight; now a 34C usually fits me) my proportions are better now - and I feel more feminine. Dana and I have similar builds - long waist, small through the torso, similar muscle size and shape - I think she'd look great with boobs. I think she looks great now, too.
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you're very pretty too ma![]()
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

Wow this chick needs a box of band-aids for those cuts.....Amazing definition!
Of course a rack looks great on any woman.


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Weighted pullups
Those isolators she's using at the end there look like a great tool to really get your lats working.
-I know your words, just not together.
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