Thread: Dairy Colostrum Could Improve Athletes? Performance

Dairy Colostrum Could Improve Athletes’ Performance, Prevent Heat Stroke Scientists investigating natural ways to enhance athletic performance have found that bovine colostrum can massively reduce gut permeability – otherwise known as ‘leaky gut syndrome.’ Their findings, published in the March issue of the American Journal of Physiology-Gastrointestinal and Liver Physiology, could have positive implications not [...]

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Bump... I'd like to see some more discussion about colostrum, most of the threads on here about it are old and contain more questions that answers

I've tried some "quality" colostrum around a year ago gave it a go for about 3 months in combination with other supps the problem was I was taking intramax all in one vitamin/supp at the same time but recovery seemed quicker and I've not caught most of the major bugs that have gone around since then either, and if I do just a little bit. Just haven't been sure of which to attribute it too but have been leaning towards the intramax

I took the colostrum both by itself and would add it to my protein drinks, as far as the digestion info I do recall post workout drinks feeling better in my stomach when colostrum was in them.