Reply With QuoteWhat? Like adding weight? I don't know what your asking here.
Extra weight when doing bench press training?
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09-13-2011, 06:43 AM #1Registered User
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Extra weight when doing bench press training?
I would like to know what advantages gives taking a extra weight when doing bench press training.
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09-13-2011, 06:56 AM #2RECORD BOUND ELITE MEMBER
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09-13-2011, 08:16 AM #3Anabolic Whore ELITE MEMBER
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Disclaimer: All information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. Everything posted is for entertainment purposes only. ANIMALHOUSE is presenting fictitious opinions and does in no way use, encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner.
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09-13-2011, 08:22 AM #4Swollen Member BOARD REP
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Makes you stronger?
"Ill take broken english for 1000."
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09-13-2011, 06:42 PM #5RECORD BOUND ELITE MEMBER
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guy posted the same thing on another forum today, except with a link to WSBB.
and the other threads he started today too
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09-14-2011, 05:05 PM #6Undisputed Hvy Wt Champ BOARD REP
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dont add weight. better yet, dont bench press....
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