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Is it possible to be a powerlifter and bodybuilder at the same time?

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  1. #1
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    Is it possible to be a powerlifter and bodybuilder at the same time?

    Can anyone suggest me is it possible to be a powerlifter and bodybuilder at the same time?

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    Sure it is. Look up Matt kroc. Nothing says that you can't be in shape to be a powerlifter

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    Oh and Stan efferding

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    Quote Originally Posted by larry123 View Post
    Can anyone suggest me is it possible to be a powerlifter and bodybuilder at the same time?
    Lots of powerliftees are training with strength and power regimens, whereas bodybuilding is more focused on hypertrophy.. So as you can see these two kinda conflict.. But theres nothing that says you can't do both, Just may have to look into multiple ways of training to address both needs..

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    johnnie jackson

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    Stan Efferding is a bad ass!

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    There are several examples of PL'ers that could step on stage in a few months:
    Jackson
    Efferding
    Frankl
    Kroc
    Norton
    Konstantin
    Cass
    Byrd

    All PL'ers that are ripped and strong as hell.
    M. Ed. Ex Physiology

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    Ronnie started life as a PL.


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    Ben White... It's very possible, for building muscle, heavy weights > light weights.

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