I eat 2 Fuji's or Ambrosia each day!!


Scientists Discover Anti-Inflammatory Polyphenols in Apple Peels ScienceDaily (Nov. 30, 2011) — Here’s another reason why “an apple a day keeps the doctor away” — according to new research findings published in the Journal of Leukocyte Biology, oral ingestion of apple polyphenols (antioxidants found in apple peels) can suppress T cell activation to prevent colitis [...]
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I eat 2 Fuji's or Ambrosia each day!!
Hard work beats talent when talent doesn't work hard
i always hated the peels and i would always peel my apples. guess i should start eating them whole
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Goal: to get leaner than my wiener <---- pretty tough goal actually


My favorite apples are macintosh.
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Planning a peptide order? talk to me and I may be able to get you some extras
I love apples.
Try 1 apple
1 cup granola
2 cups milk
1 scoop protein powder.
Good with peanut butter too, as a snack.
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