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3 Surprising Reasons to Give Up Soda

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  1. #1
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    Post 3 Surprising Reasons to Give Up Soda

    3 Surprising Reasons to Give Up Soda
    By Leah Zerbe

    Soda—it’s actually grosser than you thought. You already know it’s not good for you, but these three facts could help you quit soda—cold turkey. By now, it’s probably fair to say that most Americans know soda isn’t a health-promoting drink. Over the years, the carbonated [...]
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    Awesome post! I havent drank that crap in 6 years

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    I admit to being guilty of knocking back a Diet Coke when I just can't stomach any more water.

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    Haven't touched that stuff in 10 years. Saved money and lost weight
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    I've cut way back over the years.

    Looks like taking it down to zero consumption starts right now.

    Thanks for the post Prince!

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    There's no saving me, diet coke owns me. I'm gonna need inpatient care to stop that habit.

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    Ahead of the game....rarely drink soda, but I do drink a ton of Crystal Lite.... which I'm sure is also bad for you!!

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    Quote Originally Posted by Colestar View Post
    Ahead of the game....rarely drink soda, but I do drink a ton of Crystal Lite.... which I'm sure is also bad for you!!
    Me too, I love crystal lite...

    But probably 1-2 times a month i'll drink a sprite or a coke when im eating

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    Vanilla coke zero and black cherry fresca ftfw.

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    Quote Originally Posted by Colestar View Post
    Ahead of the game....rarely drink soda, but I do drink a ton of Crystal Lite.... which I'm sure is also bad for you!!

    x2 on that Crystal Lite!
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    Good post

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    Haven't touched a pop for 10 years and now I have the reasons not to touch one for another 100

  13. #13
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    I've always been against sodas. I mean there is a reason we exhale CO2. It's poisonous to our bodies, so why would we want to put it right back in?
    The Truth.

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    Soda, blah...

    Give me a diet beer, anyday!
    The journey of a thousand miles must begin with a single step.

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    I always challenge some women at work to give it up for 2 weeks, they do and lose anywhere from 3-5 lbs...but then go right back to drinking it and taking diet pills. People just kill me.

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    Quote Originally Posted by wisco View Post
    Vanilla coke zero and black cherry fresca ftfw.
    Now I'm craving a diet Fresca!!

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    Yes, soda is really not good for health. inhaling CO2 is just like inviting the thief to our home

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    Thanks for the thread.
    Last edited by Curt James; 02-03-2012 at 04:22 PM. Reason: removed URL

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    I stopped drinking soda about 2 weeks ago and upped my daily intake of cold water. Your body burns calories just to heat cold water to your body temp. So far I don't see a whole lot in the way of weight loss but I feel a helluva lot better.

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    good post,I think i should give up soda.

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    I knew there was a reason I always avioded the stuff besides the fact that it murders my throat... Glad to know we finally have science that is catching up to common sense.

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    Surprised me

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    I'm a Coke Zero abuser. Right now I'm staring down a bottle of Steaz zero calorie sparkling green tea.

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    it's worth to read.

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    well done,thanks man.

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    Mexican Coke (in the glass bottle) is my bane. Fortunately it's prohibitively expensive (a buck or more for 12 oz.) so I only drink it on special occasions (couple times a month). It's the old formula that we used to have in the U.S.

    Cigars are the same way...can't afford to smoke 'em often enough to be a problem (once a year maybe)
    Well hello Mister Fancypants. Well, I've got news for you pal, you ain't leadin' but two things, right now: Jack and shit... and Jack left town.

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    Vanilla coke zero but only with Bacardi oakheart...that good good.

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    soga means unhealthy.

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    Diet soda actually improves weight gain by as much as 41 percent. But if cutting out soda in total is too difficult, you could replace one soda per day with water. Cutting down from two per day to one can give up about a 16 pound annual loss.

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