Reply With QuoteI can't stand canned spinach or cooked spinach, but I make lots of spinach salads, and more recently my breakfast is:
1 whole egg + 2 egg whites
2 c spinach
no-salt seasoning + onion powder (or just put in scallions at cook time)
blend it all in a handblender
Throw it in the pan and scramble
Awesome way to get a LOT of spinach in your diet w/o having to make a salad.
Pump up your body with the Popeye vegetable Spinach!
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- 04-17-2012, 12:40 PM #1Senior Member ADMINISTRATOR
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Pump up your body with the Popeye vegetable Spinach!
Pump up your body with the Popeye vegetable Spinach! by Dr. David Jockers (NaturalNews) Spinach is one of the most nutrient dense foods on the planet. Popeye got it right with this powerhouse but it is too bad he ate it out of a can. Fresh, organic spinach is much more nutrient dense and contains [...]
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- 04-17-2012, 01:14 PM #2BEEFCAKE SUPER MODERATOR
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- 04-23-2012, 09:54 PM #3Newbie
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I will try eating spinash! does someone know what's the benefits of eating it?
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