Rocks gonna compete!

Rocco32 · 01-08-2004, 03:01 PM

http://www.dcbodybuilding.com

**Robert D.** · 01-08-2004, 03:08 PM

hmmm...they have different weight classes: http://www.dcbodybuilding.com/classes.htm

Rocco32 · 01-08-2004, 03:13 PM

I'll post my IM Pics tomorrow if you want to take a look. I'm 5'11", if I lose 26lbs will I be too skinny?

J'Bo · 01-08-2004, 04:02 PM

yes i think you will have some parts left

Rocco32 · 01-08-2004, 04:05 PM

But you said I was too skinny when I weighed 180!

J'Bo · 01-08-2004, 04:17 PM

no comment.
the leaner you get the bigger you look hun

all you can do is try and see

i felt the same way when i first started.
its amazing what you find under the insulation

HoldDaMayo · 01-08-2004, 05:00 PM

how tall are you Rock?

HoldDaMayo · 01-08-2004, 05:01 PM

never mind, im retarded

HoldDaMayo · 01-08-2004, 05:02 PM

I'm also 5'11"... this will be very interesting to see how you end up looking, as I would like to get a competition under my belt within a years time... However, I don't have the advantage of starting out heavy and getting down... I'm 175 right now... and need to gain before I can even think about it...

Rocco32 · 01-08-2004, 05:20 PM

But your pretty ripped right now HDM! I think you look great in your pics! I don't expect to be a shredded competing machine by May 1. I'm just competing before I chicken out and move onto something else! Consider Competing buddy!

greekblondechic · 01-08-2004, 05:30 PM

go shorty its yo bday!

haha, nah but really, good luck and what a way to stay motivated!

HoldDaMayo · 01-08-2004, 05:30 PM

I'm spending this early 2004 and summer learning about cutting and how I can acheive the best results... I plan on bulking very heavily Sept-Jan and then I'll cut down for a comp... I'm not in any rush... I just wanna learn a bit more about my body... then it'll be on!

**Robert D.** · 01-08-2004, 05:31 PM

Quote:

Originally posted by rock4832
I'll post my IM Pics tomorrow if you want to take a look. I'm 5'11", if I lose 26lbs will I be too skinny?

the most important thing you can do when going into a competition is conditioning, meaning getting ripped.

Does not matter how much you ultimately weigh, you have to be ripped on stage, period.

if you do not feel that you will have enough mass once you're ripped, then you should not compete yet, gain more mass first.

Rocco32 · 01-08-2004, 05:49 PM

Thanks Greeky

Rocco32 · 01-08-2004, 05:50 PM

That makes sense Prince, thanks for your help (and you don't have to stop

) I'm still gonna go for it and see where I end up!

Tank316 · 01-08-2004, 11:31 PM

Quote:

Originally posted by J'Bo
tank...well i did it already...in a nightmare the other day

now your turn

poor baby, let Tank take care of you so you dont have any more of those nightmares.

PreMier · 01-09-2004, 12:03 AM

WoW!!! Thats all I can say. WOW. You will do great rock! I cant wait to see picts

oaktownboy · 01-09-2004, 12:32 AM

hell yeah Rock..good for u man..way to step it up..it's gonna be an adrenaline rush for sure

Rocco32 · 01-09-2004, 07:23 AM

Prem- Thanks for your support buddy! I so excited to do this!

OTB- Thanks man, I'm sure it will be an adrenaline rush, especially if I'm this nervous right now!

PreMier · 01-09-2004, 04:02 PM

Have you got posing music yet?

Rocco32 · 01-09-2004, 04:42 PM

Not even close Premi, any suggestions?

PreMier · 01-09-2004, 05:35 PM

No... I dont

Dont know what kind of music you like.

Here is the music Flex is gonna use. http://members.aol.com/gallery7v/punchjog.mid

He might us a diffrent rythm(slower) maybe.

**P-funk** · 01-09-2004, 07:55 PM

good luck Rock, work hard

Rocco32 · 01-09-2004, 08:32 PM

Quote:

Originally posted by PreMier
No... I dont

Dont know what kind of music you like.

Here is the music Flex is gonna use. http://members.aol.com/gallery7v/punchjog.mid

He might us a diffrent rythm(slower) maybe.

Flex from this site? Not bad but not what I'm looking for

I have alot of music to go through I guess

Rocco32 · 01-09-2004, 08:32 PM

Quote:

Originally posted by P-funk
good luck Rock, work hard

Thanks buddy! Good luck with your comps!!

**P-funk** · 01-09-2004, 08:35 PM

Quote:

Originally posted by rock4832
Thanks buddy! Good luck with your comps!!

thanks...I'm gonna need it

Rocco32 · 01-09-2004, 08:37 PM

We're both gonna need it! But you seem like your on the right track!! We need some pics! Looked great at the Olympia!!

**P-funk** · 01-09-2004, 08:39 PM

I'll post some pics once I am completely done bulking and doing what I am doing right now, right when I start my pre-contest diet. I am still trying to put on a little more size.

PreMier · 01-09-2004, 08:40 PM

Yea Flex on this site! He is pretty funny... But I said if I ever compete I will use NES music as my own

Rocco32 · 01-10-2004, 04:22 AM

Haha, lol Premier!! That's probably a good idea

When in your comp P-Funk?

01-08-2004, 03:01 PM	#31
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,329 Photos: 18	http://www.dcbodybuilding.com I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-08-2004, 03:08 PM	#32
Robert D. Who Me? Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,416 Photos: 356	hmmm...they have different weight classes: http://www.dcbodybuilding.com/classes.htm BOARD SPONSORS: MassNutrition.com - Discount Supplement Superstore IronMagLabs.com - Bodybuilding Nutrition AlltheWhey.com - Bulk Protein Powders & Supplements CEMProducts.com - Research Chemicals & Supplements MusclesProd.com - Steroids, Bodybuilding & Training Blog Maximizer.com - Maximum Strength for Maximum Performance MikeGetsRipped.com - The Original 'Get Ripped' Blog ProteinRoutine.com - Experiments in Healthy Living Follow on Twitter Join Facebook Group Befriend on Myspace

01-08-2004, 03:13 PM	#33
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,329 Photos: 18	I'll post my IM Pics tomorrow if you want to take a look. I'm 5'11", if I lose 26lbs will I be too skinny? I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-08-2004, 04:02 PM	#34
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	yes i think you will have some parts left ....and thats my $.02

01-08-2004, 04:05 PM	#35
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,329 Photos: 18	But you said I was too skinny when I weighed 180! I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-08-2004, 04:17 PM	#36
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	no comment. the leaner you get the bigger you look hun all you can do is try and see i felt the same way when i first started. its amazing what you find under the insulation ....and thats my $.02

01-08-2004, 05:00 PM	#37
HoldDaMayo Just call me Mayo Elite Member Join Date: Oct 2003 Location: Oceanside, CA Posts: 1,917 Photos: 4	how tall are you Rock? Are you kidding me????

01-08-2004, 05:01 PM	#38
HoldDaMayo Just call me Mayo Elite Member Join Date: Oct 2003 Location: Oceanside, CA Posts: 1,917 Photos: 4	never mind, im retarded Are you kidding me????

01-08-2004, 05:02 PM	#39
HoldDaMayo Just call me Mayo Elite Member Join Date: Oct 2003 Location: Oceanside, CA Posts: 1,917 Photos: 4	I'm also 5'11"... this will be very interesting to see how you end up looking, as I would like to get a competition under my belt within a years time... However, I don't have the advantage of starting out heavy and getting down... I'm 175 right now... and need to gain before I can even think about it... Are you kidding me????

01-08-2004, 05:20 PM	#40
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,329 Photos: 18	But your pretty ripped right now HDM! I think you look great in your pics! I don't expect to be a shredded competing machine by May 1. I'm just competing before I chicken out and move onto something else! Consider Competing buddy! I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-08-2004, 05:30 PM	#41
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	go shorty its yo bday! haha, nah but really, good luck and what a way to stay motivated! I can do it I WILL be a size 5.

01-08-2004, 05:49 PM	#44
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,329 Photos: 18	Thanks Greeky I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-08-2004, 05:50 PM	#45
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,329 Photos: 18	That makes sense Prince, thanks for your help (and you don't have to stop ) I'm still gonna go for it and see where I end up! I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-09-2004, 12:03 AM	#47
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,962 Photos: 2	WoW!!! Thats all I can say. WOW. You will do great rock! I cant wait to see picts P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

01-09-2004, 12:32 AM	#48
oaktownboy Registered User Join Date: Jun 2003 Location: smog and fog Posts: 4,428	hell yeah Rock..good for u man..way to step it up..it's gonna be an adrenaline rush for sure Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

01-09-2004, 07:55 PM	#53
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	good luck Rock, work hard E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-09-2004, 07:23 AM	#49
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,329 Photos: 18	Prem- Thanks for your support buddy! I so excited to do this! OTB- Thanks man, I'm sure it will be an adrenaline rush, especially if I'm this nervous right now! I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-09-2004, 04:02 PM	#50
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,962 Photos: 2	Have you got posing music yet? P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

01-09-2004, 04:42 PM	#51
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,329 Photos: 18	Not even close Premi, any suggestions? I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-09-2004, 05:35 PM	#52
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,962 Photos: 2	No... I dont Dont know what kind of music you like. Here is the music Flex is gonna use. http://members.aol.com/gallery7v/punchjog.mid He might us a diffrent rythm(slower) maybe. P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

01-09-2004, 08:37 PM	#57
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,329 Photos: 18	We're both gonna need it! But you seem like your on the right track!! We need some pics! Looked great at the Olympia!! I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-09-2004, 08:39 PM	#58
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	I'll post some pics once I am completely done bulking and doing what I am doing right now, right when I start my pre-contest diet. I am still trying to put on a little more size. E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-09-2004, 08:40 PM	#59
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,962 Photos: 2	Yea Flex on this site! He is pretty funny... But I said if I ever compete I will use NES music as my own P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

01-10-2004, 04:22 AM	#60
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,329 Photos: 18	Haha, lol Premier!! That's probably a good idea When in your comp P-Funk? I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

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