Hello,
I am wondering what the best Diuretic/water pill is to take in order to get rid of the access bloating before a competiton? Something without caffeine if possible. Any suggestions will be very helpful! Thank you.
I asked this question in another forum but apparently noone wanted to answer
Over The Counter pills. I know Bulknutrition selld them- H2O-Lean for $16.00 but do they work? That seems really expensive, plus they have caffeine which I should not take as I am on the ECA stack and don't want to get sick with too much caffeine.
anyway, any suggestions appreciated.
Thank you!
Taraxatone is the strongest for sure but as JLB said dandelion root and uva ursi is great and much easier on the system.
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It depends on body weight and type. You'll have to experiment. If you get a gut ache then you've gone too far. I would also recommend getting a reliable brand. Some cheaper brands aren't very potent so read up a little.
Taraxatone is pretty harsh so be careful. If you want to drop weight the "natural" way, then try dumping epsom salt in a very hot bath. Do this about an hour prior to going to bed. Sit in it for 15-20 minutes. Get out, dry off and then immediately before bed, take a fresh water (HOT) bath. You'll dry up like a prune.
You can easily dry out and peak for a contest without the use of OTC diuretics if you know how to manage water and sodium properly.
One thing to be wary of with OTC diuretics is that they 'can' draw from intracellular water stores as well - which will flatten you out. However, if you've got your carb up/fat load and sodium issues figured out, you should be fine.
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.