so noone has an opinion..well thats a first at IM!![]()
These are pics of the 1st (right side) and second (left side) place heavy weight winners for 2004's pro gym cup. Its a FCPAQ comp. aimed at first time competitors and while it used to take place in the spring, its now moved to November for 2005 and I am considering entering it. I would be doing this for the experience, but I do not want to look like a fool either! So I guess, my question is this, considering that Ive just finished a bulk/cycle and will be beginning a rigourous cut soon, do you guys think that this comp. is a realistic goal for me or should I focus on another year of training before considering competition?
I probably look like a total dweeb for asking this, but Im willing to risk a good ol' flaming!lol
thanx in advance guys!
![]()
Last edited by crazy_enough; 03-19-2005 at 10:14 AM.
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
so noone has an opinion..well thats a first at IM!![]()
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg


What's your LBM? Do you know what those lady's LBM was as well?
My bf is currently at 16% after about 6 months of bulking. Which technicaly implies that I can afford to lose about 20 pounds of fat...avi pic is not so recent...
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg


How much do you weigh?Originally Posted by crazy_enough
Im currently 187...Woul like to enter that show around 160-165.Originally Posted by ihateschoolmt
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg

Originally Posted by crazy_enough
![]()
![]()
![]()
Consider yourself flamed.
As for the comp, dont be timid. Just du it.
gotta just do (du) it. The first show is the hardest but it will set you up and better prepare you for shows to come. Just set the goal and set up a time line of where you want to be and when. good luck.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


Yes, I think you will do very well. That's is very impressive. How tall are you? If you have your posing down I think you will place top 3 easily.Originally Posted by crazy_enough
Oh, boy, I somehow didnt expect such positive responses...It would my first time doing such a cut and I kinda have a hard time picturing myself up to par...Im (just a tad!!) overly critical towards myself. I guess I thought I might be at a disadvantage because of my size, those girls are like 140# max (together, in a soaking wet pouch, with rocks in their pockets...Theyre so small!!lol)!
Thanx to everybody for the compliments btw!![]()
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
With dedication and determination anything is possible and you have plenty of time![]()
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

And remember your Anabolic Matrix Rx.![]()
Ya, I know it seems like I have lots of time ahead of me, but I do have surgery scheduled for june 10th and have to plan 8-10 weeks (perhaps 12 according to my doc) recovery time during which Ill have to refrain from lifting!! That takes me to mid-late august before I can get back into training full throttle.Originally Posted by Jodi
So now Im wondering, am I better off doing a very slow cut, reaching a caloric level thats just slightly below my maintenance to shed as much fat as possible until June,(as I have a feeling that while sitting on my ass for 2 months recovery, I may gain a little fat) or do I stay at maintenance or a tad above and try to pack on a little more mass in case I end up loosing some while I cant train???
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
Hey Sexy, Very do-able in my opinion!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
Feel dumb quoting myself, but if anyone has any input concerning this, it would be greatly appreciated!Originally Posted by crazy_enough
TY!
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
Anyone??
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
Well, if you are talking lipo to the stomach and thigh area, plan on a minimum of 6 weeks before you can do much at all. You must allow the swelling to go down and the skin to "reattach" itself to the sub layers. If you push it you will not be tight. After 6 weeks you can start to do moderate cardio but I wouldnt do any strenght training till 12 weeks. Did you get a "garment" to wear after the surgery?
THAT WHICH DOES NOT KILL ME, CERTAINLY MUST MAKE ME STRONGER
Well, a little lipo, but mostly removal of excess skin (not sure of the exact english term for it), I will need to wear garments and was told to plan from 8-10 weeks(up to 12) for recovery...thats why I wonder what to do now..Do I start a mellow cut as I fear gaining fat during recovery or do I stay on a "light bulk" with cals just above maintenance to avoid lbm loss during that same time!!?? Im really torn and need advice!Originally Posted by MTN WARRIOR
And Im not planning on doing much cardio until the very end of my cut...
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
DISCLAIMER: