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Other vitamins pre-contest?
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04-28-2005, 09:48 AM
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#1 |
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Celebrity PersonalTrainer
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Other vitamins pre-contest?
I take BCAA's (like candy), OxyATP, Co-Q10, Vitamin E, Multi-vitamins, EPA/DHA, Garlic and Vitamin C. Today is Thursday, the contest is Saturday. When, if at all, should I stop taking some/all of these?
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Let's all join together and SPEAK ENGLISH IN AMERICA.
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04-28-2005, 10:09 AM
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#2 |
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Super Moderator
Super Moderator
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Keep your minerals. Drop the EPA/DHA and add in potassium.
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04-28-2005, 10:26 AM
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#3 |
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Celebrity PersonalTrainer
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Ah yes, I've been downing lots of Potassium lately. It just wasn't one of my "norm" so I didn't include it. Thanks!
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Let's all join together and SPEAK ENGLISH IN AMERICA.
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