Not so pleasant comp prep questions

**sdupdike** · 06-01-2005, 03:52 PM

Anyone do colon cleansing when prepping for a comp? I've heard of some people doing this.

Also, body wraps. Does anyone have experience with either of these producing noticeable results?

**dakota** · 06-01-2005, 06:08 PM

i thought about the cleansing, but it was too close to comp. i think it might bloat you, so if you do it, make sure you have enough time to get back to normal... w/ the wrap-i heard it works. just put some prep. h all over and wrap up! should tighten u up

**musclepump** · 06-01-2005, 10:20 PM

No on the first and I didn't wrap, I just rubbed Prep H all over and left my legs up. Worked well.

**JLB001** · 06-03-2005, 08:07 AM

Prep H and plastic pants.

**Robin Hood** · 06-03-2005, 09:38 AM

I thought I read a comment in another thread by the Jodi about using an enema before. Not to use laxatives as they cause bloating. Would you use this the day before?

**kkschaef** · 06-04-2005, 12:09 PM

just curious how soon before a show do you use a wrap with prep h

**juggernaut** · 08-10-2005, 04:07 PM

uhhhh this is fucking disgusting. Does it really make a difference?

**TJ Cline** · 08-11-2005, 02:51 AM

Originally Posted by juggernaut

uhhhh this is fucking disgusting. Does it really make a difference?

Thats what I was thinking

**The Monkey Man** · 08-11-2005, 06:05 AM

Don't forget to put vasoline on your teeth so they shine!...

...

Now I know why I never competed

**HotMom23** · 08-11-2005, 07:44 AM

Yes, the wrap and prep H works. Well, at least I noticed. The vasoline is also for you not to lick your teeth. Competiting takes a lot of hard work, discipline, and dedication. Not everyone can do it!

**juggernaut** · 08-11-2005, 10:49 AM

Originally Posted by HotMom23

Yes, the wrap and prep H works. Well, at least I noticed. The vasoline is also for you not to lick your teeth. Competiting takes a lot of hard work, discipline, and dedication. Not everyone can do it!

who cares if you lick your teeth?!

**sdupdike** · 08-12-2005, 07:42 AM

Originally Posted by juggernaut

who cares if you lick your teeth?!

It doesn't look pretty on stage if you're licking your teeth and trying to keep your lips from sticking to them because your mouth is dry. All the while, you're trying to smile and remember to keep your abs tight and everything else.

**HotMom23** · 08-12-2005, 10:12 AM

Originally Posted by sdupdike

It doesn't look pretty on stage if you're licking your teeth and trying to keep your lips from sticking to them because your mouth is dry. All the while, you're trying to smile and remember to keep your abs tight and everything else.

**soxmuscle** · 08-12-2005, 11:12 AM

what is the purpose of the colon cleansing and such?

**sdupdike** · 08-12-2005, 12:02 PM

Well, I'm no expert on the subject, but I think it's to clean out any waste you have backed up in your system, and to help eliminate any bloat caused from it. My theory is if it's not going to hurt your progress and it may help you, why not try it?

My husband though did not appreciate this theory when I came to bed one night wrapped in prep h and saran wrap!

**juggernaut** · 08-12-2005, 12:31 PM

then what's the safest way to do a cleansing? I am thinking of it, as I do use sodium biphosphate every six months. Cleans the crap right outta ya. Plus, you lose a few lbs!

**juggernaut** · 08-12-2005, 12:32 PM

just dont travel to far from home.

**soxmuscle** · 08-12-2005, 01:54 PM

ha thanks.

**Prince** · 08-12-2005, 07:12 PM

Originally Posted by HotMom23

Competing takes a lot of hard work, discipline, and dedication. Not everyone can do it!

the average person that has never stepped onto a stage has no clue!

**juggernaut** · 08-12-2005, 09:31 PM

Originally Posted by Robert DiMaggio

the average person that has never stepped onto a stage has no clue!

Before I stepped on stage last year, I had absolutely no idea what was instore for me. Especially grueling, at least to me, was the very last week before the show. Between the 4 gallons of water, the taraxatone, the shitty food, the cr-less days and endless posing, it was probably, well the best torture I ever went through. I am looking forward to it in October when I whip everyone's asses at the Keystone State Supernatural.

**seven11** · 08-16-2005, 03:46 PM

hold on, i thought they dont care if u have a nice smile or not?

**BritChick** · 08-16-2005, 07:09 PM

Originally Posted by juggernaut

uhhhh this is fucking disgusting. Does it really make a difference?

LMAO!
Okay I consider myself pretty damn dedicated when I am on my game but I won't be doing any enemas.
Tried Prep H once, found it quite gross and it didn't make any noticeable difference.
If you are a figure competitor they definately care about your smile - esthetics plays a large part in competition and smiling IS part of your posing.
Vaseline didn't work for me either though I did try it after my first competition... when I watched myself on video I looked like a horse with my tongue constantly roaming around my mouth... oh well, live and learn, at the time I was so dehydrated and it didn't even occur to me I was doing it.

**The Monkey Man** · 08-16-2005, 07:18 PM

All this talk makes me want to eat chocolate cookies -

(And maybe do something with vaseline)

**juggernaut** · 08-17-2005, 11:28 AM

[QUOTE=The Monkey Man]All this talk makes me want to eat chocolate cookies -

pizza.....

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