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#1 | |
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Ronnie Coleman RULES!
Elite Member
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![]() ![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
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#3 | |
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Ronnie Coleman RULES!
Elite Member
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I heard he would come in at the olympia with a lot more body weight, I don't know If he's depleted here or not, but I think he is. Because like this he would be even smaller then at the Arnold.
![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
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#4 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,701
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chris looks bloated as shit.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#5 | |
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Registered User
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Quote:
yeah as i said in a previous post - he can be one of the best, only if he dials it in on contest day, but most of the time he doesn't. I believe competitors should lose weight gradually. 1/2 lbs of fat every week or similiar. You cannot predict your situation on contest day if you let it all go at once in the last few weeks. Most of the competitors diet down gradually to moniter their bodies. I guess Chris don't.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#7 | |
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Registered User
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Quote:
it is water retention which causes bloating. I mentioned that they must reduce body fat collected in the off-season in time to prepare for the contests.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#9 |
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Member
Join Date: May 2005
Posts: 12,545
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Cormier really looks small and fat.....what the hell happened????
he was great in his day but now he really looks bad. |
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#10 | |
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Registered User
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Quote:
he doesn't really look bad, just compared to the rest of the pros he does. Yeah otherwise i agree with you totally.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#11 | |
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happy sumo
Elite Member
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Quote:
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#12 | |
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Member
Join Date: May 2005
Posts: 12,545
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Quote:
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