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#1 | |
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Ronnie Coleman RULES!
Elite Member
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HAAHAH you all though he had a accident or something but I mean after all the fat is gone.
And yes this guy has no chest. ![]() ![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
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#2 |
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Registered User
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His shoulders overpower is chest so much.
His back and shoulders and hamstrings are cool. His bicep belly is very short which lets him down, just genetic - He has the same problem as me. He has only recently entered the pro ranks so he has time on his hands. IMO he needs to work on his calves, triceps and chest. Otherwise I think he looks superb. I think i am a mini mini version of him in the way of proportion and genetics.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". Last edited by MuscleM4n : 09-11-2005 at 03:59 PM. |
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#3 |
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Member
Join Date: May 2005
Posts: 12,545
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Wow this guy needs to retire.....He has a shit bone structure, no chest no shoulder breadth and no calfs.....his back is just ok but not good at all, and a big ugly wide waist.
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#4 | |
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Registered User
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Quote:
He is currently seen as one of the best new pros. 'his back is just ok' - keep talking.'no shoulder breadth' - are you blind?If you look at his waist you will see some water retention which he will remove by means of duiretics and other drugs before the show and his waist will look decent.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#5 |
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Registered User
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http://www.biglukewood.com/ - Take a look at his main website. Might stop the negative freakin attitude here.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#6 | |
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Member
Join Date: May 2005
Posts: 12,545
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Quote:
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#7 | |
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Member
Join Date: May 2005
Posts: 12,545
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Quote:
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#8 | |
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Member
Join Date: Sep 2005
Posts: 60
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Quote:
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#9 | |
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Registered User
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lack of respect? Do you think you are a king or something? Fuck you.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#10 |
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Registered User
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oh and Luke Wood looks better than all of us posting here so drop the attitude against him becuase he deserves the respect around here.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#11 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,700
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Quote:
lol....bodybuilding without genetics....aka....how many drugs can my system take before it breaks down.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#12 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,700
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Quote:
Better at what? Sticking a needle in his ass? I give that guy no respect....he is not an athlete. He is an over grown beauty queen getting ready to compete in the yearly pageant.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#13 | |
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Registered User
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Quote:
OUCH!!! SNAP!!!!
Do not mistake my kindness for weakness.
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#14 | |
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Registered User
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Quote:
So it will be.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#15 | |
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Member
Join Date: Sep 2005
Posts: 60
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Quote:
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#16 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,700
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Quote:
It isn't an opinion. Name one athletic thing BB'ers do. They lift weights but they are not judged on their lifts. Rather, they oil up and walk out and stand there. they aren't doing anything athletic. It is completly subjective. It isn't like a real sport where you actually doing something to compete against the other person to make it a legitamite win. It is judges like the Ms. America pageant. It is the Ms. America contest for homosexuals. It has nothing to do iwth athletics. I am not taking away from them. What they do is hard (the dieting....not their training....well, for most of them). Being on stage is brutal and holding those poses is tough. But it is not a sport and not athletic.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#17 | |
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Member
Join Date: May 2005
Posts: 12,545
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Quote:
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#18 | |
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Member
Join Date: May 2005
Posts: 12,545
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Quote:
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#19 |
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Registered User
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Well i still think bodybuiding is great and nothing you say will take me away from it.
If you are so against it why did you compete yourself? Did you have a change of heart?
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#20 | |
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Member
Join Date: May 2005
Posts: 12,545
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Quote:
He didnt have my tremendous natural physique but he looked good |
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#21 | |
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Member
Join Date: Sep 2005
Posts: 60
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#22 | |
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happy sumo
Elite Member
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Quote:
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#23 | ||
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Ronnie Coleman RULES!
Elite Member
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Quote:
He does not have good genetics no but with a little work( like real weight lifting) he could look pro worthy ![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
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#24 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,700
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Quote:
Anyway, I competed because I thought that it would be fun and for the most part it was fun. I also wanted to do it to say that I did it. Just to see what it was like. I competed a couple of times. I didn't hate it although the last experience was worse (because it was a pro-qualifiing NPC show and I am all natural) than the first show (a natural contest). I also just viewed it as something to do. A goal to work towards, etc... Here is why I gave it up. What turned my off: 1) the drugs. I wasn't going to take any drugs so I saw no purpose in continuing. I am all natural and want to keep it that way (I only use protein shakes). 2) I was tired of competing and training for something non-athletic. I was an athlete in high school at a top Baseball program and was always highly competitive. I wanted to get back to something that filled that competitive void. BBing didn't do it. I needed something like lifting because it is a true competition. I lift more than you I win. You lift more than me you win. Not this "the judges said he has better symetry bullshit." BBing is to subjective plus you don't do anything athletic in the contest so it is really un-eventful for me. 3) I would normally bulk up off season to 195-200lbs (about 11-12% BF) and then diet down from there. At that weight, I was slower, tighter and didn't feel well. Plus, it is not healthy to bulk up an dthen diet down like that all year round. It wreaks havoc on your system. 4) the pre-contest diet is terribly unhealth (especially contest week). I got into weightlifitn to be a healthier person. BBing doesn't embrace the healthy lifestyle that I want.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#25 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,700
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Quote:
not many have your tremendous physique. I try the best I can.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#26 |
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Registered User
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Ok fair enough. Thanks for sharing that mate
![]() I understand your point of view.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#27 | |
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Member
Join Date: Sep 2005
Posts: 60
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#28 | |
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Member
Join Date: May 2005
Posts: 12,545
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Quote:
so fuck off P looked great in his show ![]() |
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#29 | |
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Registered User
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Quote:
backed down out of what? I just asked P-Funk about his competitions.
Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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#30 | ||
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Ronnie Coleman RULES!
Elite Member
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Quote:
You are right, it's not a sport, it's a lifestyle. You should only become a competitor if you can combine it with your personal life and believes. if you can't do that you will never succeed in bodybuilding or your personal life. Only the people that have a good foundation of people around them that support them and the funds to pay for the "supplements" can go on to make a difference, to take their shot at the top. And if you are not willing to use it you will never get to the top, and I'm not talking about the Mr.O, I'm talking about your personal top, like the nationals or something or just to turn pro. It's just not possible to do any of that without some gear, and that is not a bad thing, it's only a bad thing if you use to much. or if your body is not able to handle it. I also started this to be the fastest strongest, and most healthy person alive, and I now understand that you just can't be all those at the same time. there is a time for everything and if this is your time to be the strongest, then use it if you need it, if you need to be the healthiest, don't. Athletes are not per definition healthy, not at all. you think all the injuries are healthy?! martial artists who can't even lift there legs any more because of the endless kicks they made, tennis players who need to use painkillers every day because of the pain in there elbows and knees, same with Football players, you would call them athletes right? It's just not possible to do it all at once. You must try to take the best of both worlds and take it straight to the top, like Coleman has done, Coleman is genetically gifted to have a body that is able to handle it, and also to be very, very strong, that combination is what gave him a good shot at the top, with a little help from the people around him, he made it and will not let go, not for nothing. He's holding the tittle not just for him but also for all the people that are standing behind him, if he feels like giving up all he has to do is slow down a little and his crew will pick him up again and boost him, he has a lot of friends that support him. and also very important, his mother, she does a lot for him. actually his whole family supports him greatly and will continue to do so for as long as he needs it. So you see that there are so many factors that need to be in place at the right time to make it. That's why there is only one Mr.O and one Ronnie Coleman. ![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
Last edited by THEUNIT(XXL) : 09-12-2005 at 08:17 AM. |
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