eat lots of salt the week before the show.....and epically the night before.![]()
im competiting in a month so does anybody have any tips?
eat lots of salt the week before the show.....and epically the night before.![]()
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Sleep with the judges(it worked for Kevin Levrone
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If you always do what you've always done, you will always get what you always got.
12-12-2002, 07:24 PM Robert DiMaggio
just think if we deleted the two word only thread, the post whore thread, etc., then their post counts would drop to about half!
Now he has taken a more healthy(p-funk) road, if it will lead to the same success, I'm not sure.
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running!Movie with levrone running
Oh and yes the girl behind Guther has a great ass and No gunther did not ran.
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If you always do what you've always done, you will always get what you always got.
12-12-2002, 07:24 PM Robert DiMaggio
just think if we deleted the two word only thread, the post whore thread, etc., then their post counts would drop to about half!
Keven got smoked in that race![]()
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
No there ALSO?!
Well the meriland musclesucker (or something) will never be the same again.
Well there is one good thing about this race.
Like in every show he has ever lost he said he should have won, but because he came in 15 min.() after the winner he can't say that.
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If you always do what you've always done, you will always get what you always got.
12-12-2002, 07:24 PM Robert DiMaggio
just think if we deleted the two word only thread, the post whore thread, etc., then their post counts would drop to about half!
Originally Posted by BUA
Eat lots of saturated fat for energy 1 week before the show and then 2 days before eat nothing and only drink water.
The water will lfush out all the fat and you will be really cut![]()
You need to do tons and tons of research, or hire someone that knows what they're doing.
You have no plans to compete, and I dont see why you are asking us. If you do, post some pictures so you can get some feedback.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
I hope you made a mistake here!Originally Posted by MuscleM4n
Eat nothing for two days so he will come in nice and flat![]()
And then a lot of water to finich it of so his definition is gone![]()
If you slow down your food intake(decrease the carbs and increase the protein) until two days before the show,
you can boost it nice, just increase the carbs a little the first day and the day of the contest you carb up fully, and yeah this is up to you but it would be good to decrease your water intake the last week and no water at all the last day/day 1/2. you can modify this as you are getting closer to the show.
maybe you need something extra or your to depleted, too far from the show, then increase the carbs a little. and always keep your protein high, do it with good clean food like chicken or turkey, fish is also very good
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Oh and very important, make sure that u use enough vitamins and minerals to keep yourself healthy.![]()
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If you always do what you've always done, you will always get what you always got.
12-12-2002, 07:24 PM Robert DiMaggio
just think if we deleted the two word only thread, the post whore thread, etc., then their post counts would drop to about half!
Originally Posted by THEUNIT(XXL)
hahah man i was being sarcastic - was giving him the wrong advice![]()
BUA is always rude to me
Ok. he a child,
and at the time of the competition you will be his father, and he comes to you for advise.
It's not so hard to give him..............the wrong advises.
Oh and Girls?, you can get your arnold shirt at this site Arnold#1
I know You can't post advertisement but I came a long this and thought it would be nice for some girls.![]()
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If you always do what you've always done, you will always get what you always got.
12-12-2002, 07:24 PM Robert DiMaggio
just think if we deleted the two word only thread, the post whore thread, etc., then their post counts would drop to about half!
LOL that is so funny UNIT
yes i was giving BUA the wrong advises haha