Flex WHeeler - clips from his training video.

MuscleM4n · 09-25-2005, 09:38 AM

http://rapidshare.de/files/5226479/m...ction.wmv.html

THEUNIT(XXL) · 09-25-2005, 05:23 PM

I have that one, the only thing he does in it is look at woman and make jokes.
By the way nice to see that you figured it out.
I have really great one's but you can't post them that big.

**P-funk** · 09-25-2005, 05:33 PM

I always felt like Flex deserved an Olympia title.

MuscleM4n · 09-25-2005, 06:47 PM

you can't post them that big but it says on rapidshare that you can split up the files and send them in chunks basocally.

for those of you that watched the clip above - did you see the crap he was doing on the leg press? LOL

like quarter reps with one leg.

09-25-2005, 09:38 AM	#1
MuscleM4n Registered User Join Date: Jul 2005 Location: London Posts: 1,280 Photos: 9	Flex WHeeler - clips from his training video. http://rapidshare.de/files/5226479/m...ction.wmv.html Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural. Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength".

09-25-2005, 05:33 PM	#3
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	I always felt like Flex deserved an Olympia title. E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

09-25-2005, 06:47 PM	#4
MuscleM4n Registered User Join Date: Jul 2005 Location: London Posts: 1,280 Photos: 9	you can't post them that big but it says on rapidshare that you can split up the files and send them in chunks basocally. for those of you that watched the clip above - did you see the crap he was doing on the leg press? LOL like quarter reps with one leg. Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural. Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength".

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Lose Bodyfat but gain mass?	Jason Da Bodiful	Training	25	01-10-2006 07:16 PM
Here is a good writing that some of you might enjoy!	Prince	Training	17	10-10-2005 01:49 PM
Video clips in Avatars???	TJ Cline	Open Chat	30	07-29-2005 12:59 AM
7 Common Training Mistakes	ballast	Training	19	10-09-2004 07:08 PM
Bodytype Workout	THE_GAME	Training	6	10-30-2001 06:28 PM