Reply With QuoteI'd post this again in the General Health & Awareness or Training section.
Fitness for Seniors
Results 1 to 3 of 3
Thread: Fitness for Seniors
-
11-20-2006, 12:10 PM #1Registered User
- Join Date
- Nov 2006
- Location
- Missouri, USA
- Posts
- 6
- Rep Points
- 10
Fitness for Seniors
Can anyone recommend good fitness routines for senior citizens who can't walk far due to bad foot problems?
We had a membership at our local gym but due to some new and recent health problems we let it expire. I'm not sure what is safe for people with fibromyalgia and arthritis.
-
11-29-2006, 09:18 AM #2fiendish thingy ELITE MEMBER
- Join Date
- Nov 2005
- Gender
- Location
- Massachusetts
- Posts
- 18,430
- Rep Points
- 60099873
-
11-29-2006, 06:35 PM #3lifts weights ELITE MEMBER
- Join Date
- Jan 2005
- Location
- Minneapple
- Posts
- 4,817
- Rep Points
- 6076932
Check to see if your local gym has some fitness for seniors programs, most do, these would definitely be ideal
Originally Posted by ozzieblackcat
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
Similar Threads
-
Seniors who take fish oil supplements react better to strength training
By Prince in forum SupplementsReplies: 4Last Post: 03-08-2012, 02:10 AM -
Medicare illegally spends millions on Viagra for seniors
By Prince in forum General Health & AwarenessReplies: 4Last Post: 03-16-2011, 12:14 AM -
Fashion 'DO NOT's' For Seniors
By min0 lee in forum Open ChatReplies: 6Last Post: 02-21-2005, 03:43 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.