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#31 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,077
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com J'bo...Look forward to seeing your new pics..(not sure if my heart can stand it though!!!)
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#32 |
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FTW
Join Date: Mar 2002
Location: On my Harley
Posts: 4,305
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Well, lets look at this for a min.
Now the way I see it, A proper evaluation can not be acheaved with the clothing in tact. We must have some nude pics to properly evaluate the situation. You may e-mail them to me and after I evaluate them I will return them to you. So you don't need to worry about me sending them to those other perverts. ![]() |
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#33 |
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Cuddle Slut
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Twin Peak
Haha, i just saw your little signature. Lover of the D-cup hey! Is that a real or fake D? Anyways, the extra pound really doesnt matter for Septembers show. I am going to try to add alot from this October til April. Is 7lbs unrealistic for that time period? Of muscle that is? |
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....and thats my $.02
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#34 |
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Cuddle Slut
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Dear: My little pervs,
Did you have to post the pic that big? You definately make me laugh though. I actually have a really funny nudy. I always bug my boyfriend about how much time he spends on the computer. I asked him if i had to strap a keyboard to my ass to get some attention. So my friend and i took a pic of me with a keyboard on the but. Your not going to get it though. I am not wearing much in this photo can't you judge by that? |
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....and thats my $.02
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#35 | |
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FTW
Join Date: Mar 2002
Location: On my Harley
Posts: 4,305
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Quote:
Well, a proper evaluation would be obtained by seeing ALL the little folds and creases in your skin. So I guess the answer to your question is NO........... ![]() |
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#36 |
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User title goes here
Elite Member
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You look awesom in that pic. Your legs reaaly stand out.. how tall are you??? What was your w8 and bf% for that comp?
Oh and for a change not pornal or perverted comments from PB. |
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#38 |
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Cuddle Slut
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Pitboss,
Love the boobs. Where can i get myself some of those? Very proud of you for not making any perv comments, you have grown up to be a nice respectable man (unlike others)! I competed at 123lbs. 12% BF. I am 5'9. |
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....and thats my $.02
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#40 |
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Cuddle Slut
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Hey
I could definately use some help on switching my diet around for the next three weeks. I kinda winged it the last time for my week before contest and i think that i could have done alot better.
I'll post my diet and maybe you guys could suggest some changes. I am kinda clueless as to what to do the week before too. Keep in mind i have only been on this diet for 1 week and have lost 1% just by being on it. So i dont know if i need to change it too much. Plus cardio? |
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....and thats my $.02
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#41 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,077
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J'bo...do you know how to dry out???
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#42 |
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Cuddle Slut
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You mean cutting dairy, creatine, and salt?
Thats all i know. Oh yah and carb loading. It did not go so well last time. I used bad food i think. I got rotten advice and did not research myself. |
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....and thats my $.02
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#44 | |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,077
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Quote:
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#45 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,077
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Drying out is a process of getting rid of all excess water between the skin and muscle and makes you look vascular and ripped!!
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#46 |
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Cuddle Slut
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Not quite that round or big, but they are fun to look at.
After i finish having kids i want to get me some of those, but for now i am happy being in the itty bitty titty comitty. ![]() |
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....and thats my $.02
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#48 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,077
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I think they would look awesome on you!!!!!!!!
And after having kids, especially if you breast feed, you might have them!! Besides, I don't think they look too small now!! Just right for...... |
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#51 | |
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User title goes here
Elite Member
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Quote:
Why thank you... coming from a woman I just have to love the way that sounded.. Oh and I can't stop looking at your legs!! Yeah you looked tall. Which I feel is advantage in comps. As long as you carry some wieght and don't look overly skinny. You actually look very well proportioned. What was your goal for the Sept comp?? Hey IPMC... oops he he |
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#53 |
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Cuddle Slut
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Pitboss
I don't really have a specific goal for September's show (other than kickin ass JJ). I know it is not much time to gain much muscle especially if i do June.22nds show. But for next years nationals (cross your fingers that i will qualify) i want to compete at 135lbs. A very ambitous goal but i am up for it. In Septembers show i just want to make top three, compete at 10% and tone the legs and build the shoulders. A long process i know, but what can i say. |
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....and thats my $.02
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#54 | |
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User title goes here
Elite Member
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Quote:
Get in touch with Dr. Pain or W8lifter. They can really get your diet down to the micro macro, workouts that a killers and watch yourself grow. Twin Peak knows his shait too.... Me I know enough to get by, but I'm much better at flirting ![]() |
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#56 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,077
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You silver tongue biatch!!!!!!!
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#57 | |
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User title goes here
Elite Member
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Quote:
and all the compliments you get from these guys, even IPMC are well deserved. Hrd work pays off in one form or another. |
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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