The Great Abs Mistake - 1000 Crunches Per Day No Abs

**Prince** · 03-04-2009, 05:34 PM

“1,000 Sit-Ups And Crunches A Day and Still No Abs!” by Tom Venuto After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question I receive out of the 30,000+ emails that come into my office every month. No doubt, it’s because abs are the one [...]

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Floods7 · 03-11-2009, 06:01 PM

I cant tell you how many chicks this crunches lead to a flat stomach, guys also for that matter

03-04-2009, 05:34 PM	#1
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,405 Photos: 356	The Great Abs Mistake - 1000 Crunches Per Day No Abs “1,000 Sit-Ups And Crunches A Day and Still No Abs!” by Tom Venuto After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question I receive out of the 30,000+ emails that come into my office every month. No doubt, it’s because abs are the one [...] Read More...

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03-11-2009, 06:01 PM	#2
Floods7 Registered User Join Date: Mar 2009 Location: Cleveland Posts: 54	I cant tell you how many chicks this crunches lead to a flat stomach, guys also for that matter