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05-15-2009, 05:30 PM
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#1 |
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IronMagLabs Owner
Administrator
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Cereal And Milk Is The New Sports Supplement
Cereal And Milk Is The New Sports SupplementScienceDaily - A bowl of whole-grain cereal is as good as a sports drink for recovery after exercise. New research has shown that the readily available and relatively inexpensive breakfast food is as effective as popular, carbohydrate-based “sports drinks.”Exercise physiologist Lynne Kammer, from The University of Texas at [...]
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05-15-2009, 05:57 PM
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#2 |
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YOU ME WE
Elite Member
Join Date: Sep 2008
Location: In my skin
Posts: 2,801
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Knew my raisin bran had more benefits than just taste.
The journey of a thousand miles must begin with a single step.
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05-15-2009, 08:44 PM
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#3 | |
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Gender: MALE
Elite Member
Join Date: Oct 2005
Location: Connecticut
Posts: 3,042
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Quote:
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05-15-2009, 11:09 PM
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#4 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,660
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Can't wait until this study comes out in the ISSN journal. I want to read it!
patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
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