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#122 |
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IronMagLabs Owner
Administrator
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latest photo:
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#123 |
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Registered User
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He looks great...only thing I keep seeing that is normal, his the man's crib. For a guy that has so much success you'd think he'd have a nicer house. Not some multi-million dollar pad, but something a little nicer then what I have.
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#124 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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Quote:
Do you think he made that much money as a pro-bodybuilder (and if he did, do you think he saved money and didn't blow a lot of it)? I think he probably just makes a modest living. patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book Last edited by P-funk : 06-16-2009 at 11:36 AM. |
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#125 |
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IronMagLabs Owner
Administrator
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IronMagLabs 1-ANDRO Rx Pro-Hormone - BUY 2 GET 1 FREE SPECIAL! BOARD SPONSORS: ![]()
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#126 | |||
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IronMagLabs Owner
Administrator
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June 16, 2009
This was a tough workout. Pushing 975 lbs on the leg press. Nonetheless I’m lagging a little behind on legs. I look forward to adding more mass to my lower body in coming weeks. I’ll be posting a pic of legs in a few days. This transformation may look easy. It’s not. I’m going through a lot of pain. It’s a restless feeling like the muscles can’t relax. I don’t take anything for it, I just want to deal with it. When I’m in the gym I feel great. You don’t see the hard parts. Sometimes I have trouble getting out of the car, moving around, sleeping. I’m really sore. I have to be tough and stay focused. The set in this clip may look like I have more in me. But trust me, I’m ripping myself apart as my body continues to adjust. I’m breaking it down and feeling the pain. That’s what it takes to transform. Here’s the full quad workout: LEG PRESS 705 lbs x 10 795 lbs x 10 885 lbs x 10 975 lbs x 13 HACK SQUATS 345 lbs x 6 435 lbs x 6 525 lbs x 6 615 lbs x 6 LEG EXTENSIONS 160 lbs x 12 170 lbs x 12 180 lbs x 12 200 lbs x 12 IronMagLabs 1-ANDRO Rx Pro-Hormone - BUY 2 GET 1 FREE SPECIAL! BOARD SPONSORS: ![]()
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#127 | |
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Senior Member
Elite Member
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Quote:
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No trees were killed in the sending of this message. However a large number of electrons were terribly inconvenienced.
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#128 | |
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IronMagLabs Owner
Administrator
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Quote:
![]() IronMagLabs 1-ANDRO Rx Pro-Hormone - BUY 2 GET 1 FREE SPECIAL! BOARD SPONSORS: ![]()
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#129 |
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Senior Member
Elite Member
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No trees were killed in the sending of this message. However a large number of electrons were terribly inconvenienced.
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#131 |
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Creator of Chaos
Elite Member
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not that KL is a William Shatner, but that poor bastard was living out a trailer AFTER Star Trek went off. At least KLs house doesnt roll!
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#132 |
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IronMagLabs Owner
Administrator
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IronMagLabs 1-ANDRO Rx Pro-Hormone - BUY 2 GET 1 FREE SPECIAL! BOARD SPONSORS: ![]()
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#134 |
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Registered User
Join Date: Jan 2009
Location: Tx USA
Posts: 305
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#135 |
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IronMagLabs Owner
Administrator
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June 17, 2009
Here’s a quick story from my competing days: Years ago I had the chance to help a terminally ill child and his family. This boy had a few weeks to live. He was in pain, depressed and unresponsive. Wouldn’t talk, wouldn’t move. His mother contacted me and asked me to visit. When I got to the hospital, I took my shirt off in the hallway – I was at the peak of my size and definition. I exploded into the room and yelled “muscle man!” The boy sat up, smiled, and grabbed my arm and felt my muscle. His family cried and hugged me. Helping this child smile and feel good created a precious moment that the family would remember forever. I was blown away by the experience. It sticks out in my mind as one of the best moments of my career. Again, I have a chance to make a small difference. The visibility of this blog has skyrocketed in recent weeks. Close to 20,000 visits a day. That makes The Levrone Report one of the most visited bodybuilding sites in the world, thanks to all of you. I feel we should use that power to do some good. Let’s start by putting up a link for a good cause. Since you guys helped make this blog what it is, I invite you to vote for the cause that’s most meaningful to you. Thanks – Kevin IronMagLabs 1-ANDRO Rx Pro-Hormone - BUY 2 GET 1 FREE SPECIAL! BOARD SPONSORS: ![]()
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#136 |
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Dieting I swear!
Super Moderator
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I heard no freeweights, did he actually say no weights at all in another clip? I've seen one of his B movies and he definitely appeared to be a guy that worked out.
Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu |
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#138 |
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Dieting I swear!
Super Moderator
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Seriously. Every 40 year old I know has 19" arms.
Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu |
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#140 |
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Dieting I swear!
Super Moderator
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That midsection is not your average 40 year old either, not in this country.
Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu |
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#141 | |||
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IronMagLabs Owner
Administrator
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June 18, 2009
This was a tough one. BACK FRONT LAT PULLDOWN 180 lbs x 6 reps 195 lbs x 6 reps 195 lbs x 6 reps 200 lbs x 6 reps REAR LAT PULLDOWN 150 lbs x 6 reps 165 lbs x 6 reps 175 lbs x 6 reps 180 lbs x 6 reps SEATED ROWS 150 lbs x 6 reps 165 lbs x 6 reps 195 lbs x 6 reps 190 lbs x 6 reps ONE-ARM ROWS (EACH ARM) 100 lbs x 6 reps 110 lbs x 6 reps 120 lbs x 6 reps 120 lbs x 6 reps BICEPS ONE-ARM STANDING CURLS (EACH ARM) 45 lbs x 6 reps 50 lbs x 6 reps 50 lbs x 6 reps 50 lbs x 6 reps HAMMER CURLS (EACH ARM) 40 lbs x 6 reps 45 lbs x 6 reps 50 lbs x 6 reps 50 lbs x 6 reps EZ CURL STANDING BAR 60 lbs x 6 reps 70 lbs x 6 reps 80 lbs x 6 reps 90 lbs x 8 reps IronMagLabs 1-ANDRO Rx Pro-Hormone - BUY 2 GET 1 FREE SPECIAL! BOARD SPONSORS: ![]()
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#142 |
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Registered User
Join Date: Dec 2003
Location: Ontario, Canada
Posts: 165
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I have been following this thread. I was somewhat skeptical at the start but I am liking it more and more. It seems to hit home, as I am over 40 and working to get back in shape too
![]() Regards, Balin. |
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#143 |
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IronMagLabs Owner
Administrator
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so far Kevin does not appear to be using steroids, no signs yet anyway.
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#144 | |||
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IronMagLabs Owner
Administrator
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June 19, 2009
This is a highlight from today’s chest, shoulder and triceps workout #5. I really stepped it up today. I know some of you are going to try to do this same thing with 100 lbs dumbells. Good luck, be careful and let me know how it goes. I’ll post the whole program tomorrow. IronMagLabs 1-ANDRO Rx Pro-Hormone - BUY 2 GET 1 FREE SPECIAL! BOARD SPONSORS: ![]()
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#145 |
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www.liftstrong.com
Elite Member
Join Date: Jun 2008
Location: FL
Posts: 857
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What would you be expecting to see?
Getting Started by Built
LG Sciences Board Representative ![]() These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. |
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#146 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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Quote:
He may not be using as much as Jay Cutler or Ronnie Coleman, and he may not be using at all, but it is impossible to tell that just by looking at him. patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#148 |
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Senior Member
Elite Member
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Dam I hate that guy (I'm being sarcastic) Took me forever to get just about where he is now in less than 2 months.
No trees were killed in the sending of this message. However a large number of electrons were terribly inconvenienced.
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#149 | |||
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IronMagLabs Owner
Administrator
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June 19, 2009
150 lb pushdowns, 6 sets x 150 lbs. This was my last set of a huge workout – can’t believe how pumped I look. Triceps can take high reps and a lot of punishment. The tris are fired up with blood flow and ready to go after chest and shoulders, so finish what you start and get all the pushing movements done in the same workout. A lot of bodybuilders don’t do this, but you should – it’s all about blood flow. (Respect to Rick the “camera man,” I’m just playing with you, bro.) IronMagLabs 1-ANDRO Rx Pro-Hormone - BUY 2 GET 1 FREE SPECIAL! BOARD SPONSORS: ![]()
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#150 |
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IronMagLabs Owner
Administrator
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June 20, 2009
Levrone Transformation, End Of Week Four Check out the photo from end of week four. That’s what’s up, baby. Great week. I had a little help from some natural ingredients, and a lot of help from you guys. Those last two workouts were the most productive and most enjoyable, and I can’t wait to get back in the gym. The focus next week is legs, every other day, I’m going to shock the muscles and make ‘em respond. I’m training hard, eating right, getting rest and I’m on the right supplement – a mixture of things that worked in my past, combined with some cutting-edge new ingredients that I’ve been curious about. I needed to know exactly what I was getting, and I needed it to just plain WORK. Mission accomplished. This week was full of long, focused, explosive workouts, minimal muscle burn and one of the most incredible pumps I can remember. All natural, baby. Some of you are attacking bigger weights after seeing what I’ve been able to accomplish. If I’m helping you do more, you gotta know the feeling’s mutual. I’m addicted to doing this blog, so keep posting. If you see a question I’ve answered before, please answer on my behalf. Let me know what you’re achieving with your workouts. One of you told me you attacked 70-pound dums for the first time – I live for that stuff, man, so keep it coming. Out. End of week 4 pic: IronMagLabs 1-ANDRO Rx Pro-Hormone - BUY 2 GET 1 FREE SPECIAL! BOARD SPONSORS: ![]()
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