Super-DMZ Rx 2.0

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Threads 1 to 40 of 15279

Forum: Diet & Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.



Sub-Forums Threads / Posts  Last Post

  1. Healthy Recipes

    Find healthy, low fat bodybuilding recipes here!

    Forum Actions:

    Forum Statistics:

    • Threads: 915
    • Posts: 5,144

    Last Post:

    Healthy or not? Go to last post

    by
    michaelawlker

    05-09-2013, 11:05 PM

» Sticky Threads

  1. Thumbs up Sticky Thread Sticky: Refeeds and Leptin

    Started by Jodi, 12-20-2003 10:52 AM
    8 Pages •
    1 2 3 4 5 ... 8
    1 Attachment(s)
    • Replies: 216
    • Views: 74,857
    dave 236
    01-09-2013, 09:48 PM Go to last post

  2. Sticky Thread Sticky: Broser vs Palumbo - battle of the keto diet

    Started by Prince, 05-02-2009 11:31 AM
    15 Pages •
    1 2 3 4 5 ... 15
    3 Attachment(s)
    • Replies: 431
    • Views: 35,596
    gopro
    04-23-2011, 12:27 AM Go to last post

  3. Arrow Sticky Thread Sticky: Power Protein Shake Recipes

    Started by Prince, 04-24-2007 08:10 PM
    • Replies: 1
    • Views: 12,195
    TGB1987
    03-18-2011, 09:22 PM Go to last post

  4. Sticky Thread Sticky: Twin Peak's Carb Cycling

    Started by Jodi, 01-05-2011 12:35 PM
    • Replies: 2
    • Views: 6,606
    Jodi
    01-05-2011, 12:38 PM Go to last post

  5. Lightbulb Sticky Thread Sticky: Essential Fatty Acids (EFA's)

    Started by Prince, 04-04-2007 10:51 AM
    • Replies: 2
    • Views: 7,613
    Prince
    02-26-2009, 08:20 PM Go to last post

  6. Question Sticky Thread Sticky: Do you need help controlling your appetite? If so, read this!

    Started by Prince, 03-25-2007 05:01 PM
    • Replies: 1
    • Views: 10,421
    Prince
    02-16-2009, 08:57 AM Go to last post

  7. Smile Sticky Thread Sticky: Guide to Cutting, Bulking & Maintenance

    Started by Jodi, 09-14-2003 07:31 PM
    2 Attachment(s)
    • Replies: 6
    • Views: 117,899
    tucker01
    05-15-2008, 09:34 AM Go to last post

  8. Lightbulb Sticky Thread Sticky: Online Fitness Calculators

    Started by Prince, 05-01-2004 08:23 PM
    • Replies: 0
    • Views: 16,198
    Prince
    05-01-2004, 08:23 PM Go to last post

  9. Question Sticky Thread Sticky: Need help with your diet? Don't know where to start?

    Started by Prince, 04-28-2004 10:57 PM
    • Replies: 0
    • Views: 18,992
    Prince
    04-28-2004, 10:57 PM Go to last post
» Normal Threads

  1. Tired of Peanut Butter

    Started by Flash01x, 05-15-2013 04:01 PM
    • Replies: 20
    • Views: 397
    Cgrant
    Yesterday, 08:26 AM Go to last post

  2. Question EXPIRED: Whey and L-Glutamine

    Started by Back2gym, Yesterday 06:46 AM
    • Replies: 1
    • Views: 100
    lifterjaydawg
    Yesterday, 07:40 AM Go to last post

  3. 17 year old and Fat need some help..

    Started by Cholex, 03-07-2013 03:09 PM
    fat
    • Replies: 18
    • Views: 574
    Back2gym
    Yesterday, 06:57 AM Go to last post

  4. Fat burning pills

    Started by Hydin, 05-20-2013 11:20 PM
    • Replies: 2
    • Views: 134
    s2h
    Yesterday, 05:19 AM Go to last post

  5. Top 4 Foods For Gaining Muscle and Getting Strong

    Started by jfonseka, 03-08-2013 10:43 PM
    • Replies: 14
    • Views: 693
    Hydin
    05-20-2013, 11:13 PM Go to last post

  6. Carb Cycling for a bulk ..... Need Clarification please

    Started by _Romeo_, 11-23-2012 09:28 AM
    • Replies: 13
    • Views: 822
    sassy69
    05-20-2013, 02:36 PM Go to last post

  7. Milos Sarcev preaches!

    Started by Curt James, 05-16-2013 09:54 PM
    • Replies: 0
    • Views: 124
    Curt James
    05-16-2013, 09:54 PM Go to last post

  8. How many crabs you ab guys have a day

    Started by bigbill69, 05-11-2013 05:06 PM
    • Replies: 18
    • Views: 470
    Cgrant
    05-13-2013, 11:11 PM Go to last post

  9. The rock's cheat day

    Started by BigEric, 04-15-2013 08:24 PM
    1 Attachment(s)
    • Replies: 6
    • Views: 577
    gman10
    05-10-2013, 06:53 PM Go to last post

  10. protein question

    Started by so1970, 04-11-2013 07:06 AM
    • Replies: 5
    • Views: 330
    heavylifting1
    05-10-2013, 08:10 AM Go to last post

  11. Carb Cycling

    Started by MBussey93, 04-07-2013 11:02 PM
    • Replies: 4
    • Views: 245
    heavylifting1
    05-10-2013, 08:09 AM Go to last post

  12. Milk and cow products

    Started by TrojanMan60563, 04-26-2013 11:38 AM
    2 Pages •
    1 2
    • Replies: 41
    • Views: 725
    forumhacker
    05-10-2013, 06:16 AM Go to last post

  13. Anyone Else LOVE Coke Zero?

    Started by M.J.H., 08-30-2005 05:32 PM
    • Replies: 22
    • Views: 1,040
    forumhacker
    05-10-2013, 06:14 AM Go to last post

  14. Olive oil and your micros

    Started by MBussey93, 04-29-2013 10:04 AM
    • Replies: 8
    • Views: 274
    Merkaba
    05-10-2013, 12:03 AM Go to last post

  15. Abs and Body Fat Percentage

    Started by 33sun33, 05-11-2006 04:44 PM
    • Replies: 29
    • Views: 102,571
    Merkaba
    05-10-2013, 12:00 AM Go to last post

  16. Adderall + Working Out

    Started by AfrinAddict, 05-03-2013 12:13 PM
    • Replies: 12
    • Views: 359
    longworthb
    05-06-2013, 09:51 PM Go to last post

  17. Lean beef recipes

    Started by Mr Persistent, 05-04-2013 03:23 AM
    • Replies: 4
    • Views: 249
    dogsoldier
    05-06-2013, 03:43 PM Go to last post

  18. Will cooking whole-oats or steel cut raise its GI rating?

    Started by SFW, 05-04-2013 01:25 PM
    • Replies: 3
    • Views: 178
    Justliftweights
    05-05-2013, 10:32 AM Go to last post

  19. I need advice.

    Started by Capesy 89, 05-04-2013 11:05 AM
    • Replies: 0
    • Views: 94
    Capesy 89
    05-04-2013, 11:05 AM Go to last post

  20. Question for someone with experience! Help for petite girl on SPMF!

    Started by mafalda888, 04-19-2013 09:59 PM
    • Replies: 3
    • Views: 396
    mafalda888
    05-02-2013, 09:23 PM Go to last post

  21. no carbs in the evening

    Started by drow, 09-12-2011 03:15 PM
    1 Attachment(s)
    • Replies: 26
    • Views: 1,491
    LAM
    05-01-2013, 09:43 PM Go to last post

  22. Tweak My Diet?

    Started by soxfan14sk8, 04-17-2013 08:26 PM
    • Replies: 2
    • Views: 226
    heavylifting1
    05-01-2013, 07:43 AM Go to last post

  23. Priming Before Cycle

    Started by Fech89, 04-29-2013 02:15 AM
    • Replies: 8
    • Views: 176
    Jimmyinkedup
    04-30-2013, 11:15 AM Go to last post

  24. Anyone add oats to their protein shakes?

    Started by SlowBurn, 04-07-2013 06:12 PM
    • Replies: 18
    • Views: 494
    themaze619
    04-27-2013, 02:36 PM Go to last post

  25. Paleo Diet & Strength Training Biochemistry

    Started by Curt James, 04-25-2013 09:39 PM
    • Replies: 1
    • Views: 363
    heavylifting1
    04-26-2013, 09:55 AM Go to last post

  26. Supplements to take with DMZ RX 2.0

    Started by Schriefer29, 04-22-2013 11:27 AM
    • Replies: 0
    • Views: 230
    Schriefer29
    04-22-2013, 11:27 AM Go to last post

  27. Juicing Fast with a Protein Supplement??

    Started by Dr.Mike, 04-13-2013 12:32 AM
    • Replies: 16
    • Views: 595
    heavylifting1
    04-22-2013, 08:49 AM Go to last post

  28. protine shakes

    Started by suspect, 04-01-2013 08:23 AM
    • Replies: 25
    • Views: 448
    vortrit
    04-18-2013, 03:28 PM Go to last post

  29. My diet needs an adjustment - muscle growth/fat loss

    Started by ddzc, 04-04-2013 11:07 AM
    • Replies: 10
    • Views: 548
    heavylifting1
    04-14-2013, 10:03 AM Go to last post

  30. Carb Cycling and Training! need help and advice please!

    Started by MBussey93, 04-07-2013 11:37 PM
    • Replies: 8
    • Views: 380
    l0newolf
    04-11-2013, 02:20 PM Go to last post

  31. Need input on my pre/post workout shake

    Started by Jzilla, 04-05-2013 03:36 PM
    • Replies: 3
    • Views: 338
    Jzilla
    04-10-2013, 08:09 PM Go to last post

  32. Finding out intakes for carb cycling.

    Started by MBussey93, 04-09-2013 08:55 PM
    • Replies: 2
    • Views: 251
    MBussey93
    04-09-2013, 09:59 PM Go to last post

  33. accuracy of skinfold calipers

    Started by gman10, 04-05-2013 08:09 PM
    • Replies: 4
    • Views: 334
    s2h
    04-09-2013, 05:39 AM Go to last post

  34. Study Points to a New Culprit in Heart Disease - TMAO / carnitine

    Started by Bowden, 04-07-2013 04:31 PM
    • Replies: 1
    • Views: 471
    Powermaster
    04-08-2013, 10:11 AM Go to last post

  35. favorite cheat meal?

    Started by bigman88, 02-21-2013 01:40 PM
    • Replies: 22
    • Views: 427
    dieseljimmy
    04-05-2013, 11:10 AM Go to last post

  36. vegetarian high protein meals

    Started by jimm, 09-08-2012 05:09 PM
    2 Pages •
    1 2
    • Replies: 45
    • Views: 2,278
    Ankith
    04-04-2013, 11:43 PM Go to last post

  37. Bodybuilder's Grocery List

    Started by basskiller, 03-22-2013 12:42 PM
    • Replies: 11
    • Views: 615
    SheriV
    04-04-2013, 09:45 AM Go to last post

  38. Whats your favorite diet for cutting?

    Started by SheriV, 03-08-2013 06:32 AM
    • Replies: 9
    • Views: 464
    dieseljimmy
    04-02-2013, 10:36 AM Go to last post

  39. When is the best time to cheat?

    Started by MuscleGauge1, 03-31-2013 02:03 PM
    • Replies: 3
    • Views: 242
    SheriV
    04-02-2013, 08:26 AM Go to last post

  40. Intermittent Fasting

    Started by Nok, 12-04-2012 12:42 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 54
    • Views: 1,635
    Hill Mart
    04-02-2013, 08:21 AM Go to last post
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