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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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So I hit rock bottom!
Hey,
My friend visited me from Texas, we are best friends since we were kids and I haven't seen him for 6 months which is a long time compared to us hanging out every day before. He came here and stayed for 4 days before he went back to Texas this morning to finish another 6 months in the Army. During that time I (and I’m not kidding or exaderating) drank about 3+ gallons of beer, had only about three meals a day but they were bombs, like in the morning it would be a big ass dinner breakfast, then later we would go BBQ t home or go out and at night we would drink and eat shity fried food.....LOL, it was fun as hell and I don’t regret a thing, I took a week off from lifting and got one deep tissue massage and will get another one this week before I hit the weights and diet hardcore again.....Lots of fun to take a guilt free break for a while when you really deserved it.
You've never lived untill you've almost died, life has an excitement that the protected will never know.
Last edited by QuestionGuy : 06-07-2009 at 11:03 AM. Reason: a |
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#2 |
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Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,064
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Summarizing...
Anyone care to suggest penance for our friend?
Wondering where to start? Confused? This will get you started.
Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup. |
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#3 |
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Iam only 1 but stil Iam 1
Elite Member
Join Date: Dec 2008
Location: Lemuria
Posts: 1,243
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How about a brutal workout? I mean really really brutal.....soreness all week long.
QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others. I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have. |
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#4 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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hahahaha, nah, im not much for over training, IM geting the second massage this week and I should be back on track and better in no time!!! Altho I do feel like drinking a beer (alcohol withdrawls?)....the good thing is that my friend told me I look a lot bigger from before....god bless my doctor
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You've never lived untill you've almost died, life has an excitement that the protected will never know.
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#5 |
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Iam only 1 but stil Iam 1
Elite Member
Join Date: Dec 2008
Location: Lemuria
Posts: 1,243
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No idea, I never drink, I am not that fond of the after effects of alcohol, only ONCE I had vodka....I think, mixed with sprite or what ever that lemoney fizz drink is.
QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others. I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have. |
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#6 |
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Registered User
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i might be addicted to alcohol.
i can find myself drinking 10 pints in a night (about 28 units - my weekly recommended intake) good laugh though, i dont regret taking it even though i put on fat, and lose muscle maybe. i dont do it too often though maybe once every 3-4 weeks i get properly smashed otherwise its only around 3-5 pints
Cheat on your girlfriend, not on your meal.
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#7 |
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IronMagLabs Rep
Elite Member
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I'd sober up and go for a jog, I punish myself with HIIT
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IRONMAGLABS INC.
www.IronMagLabs.com Quality Supplements For Bodybuilders; By Bodybuilders! Best Quote "You have two choices in life: you can stay single and be miserable, or get married...and wish you were dead." - W.W. Renwick |
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#8 |
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"King of Cheat Meals"
Moderator
Join Date: Jan 2008
Location: sc
Posts: 1,611
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hell yea.
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#9 |
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Senior Member
Elite Member
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Yea hold out your hand and smack it with the other. Then promise not to do this no more than once or twice a month.
No trees were killed in the sending of this message. However a large number of electrons were terribly inconvenienced.
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#10 |
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Registered User
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have fun throwing up doing HIIT while drunk or hungover
Cheat on your girlfriend, not on your meal.
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#11 |
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Registered User
Join Date: Mar 2009
Location: SLC, UT
Posts: 89
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Where did you go? I can't find any good BBQ around here. Good food in general is lacking in SLC.
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#12 |
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IronMagLabs Rep
Elite Member
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Weird, I got drunk to the point I couldnt walk by myself Feb 13th (My Birthday) before I went to sleep I took one packet of BC powder and when I woke up took another (Powdered Aspirin, great to avoid hangovers.) Drank a half gallon of water over 5 hours (went supp & food shopping) then went on a 10 mile jog. Maybe I'm different but its doable
![]() Link to BC Powder
IRONMAGLABS INC.
www.IronMagLabs.com Quality Supplements For Bodybuilders; By Bodybuilders! Best Quote "You have two choices in life: you can stay single and be miserable, or get married...and wish you were dead." - W.W. Renwick |
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#13 | |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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Quote:
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You've never lived untill you've almost died, life has an excitement that the protected will never know.
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#14 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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My favorite BBQ is the one I make at home....BUT there is a good BBQ joint in South Salt Lake in the area of 2150 South and about West Temple, kind of hidden away but it was featured on Food network as one of the best.....Also if you like Sushi try "Ahh Sushi" in downtown, they got happy hour everyday from 5-6 and all the rolls are 50% off....Also try the Red Iguana on North Temple and about 700 West, small ghetto joint that makes the BEST mexican food in town just un freaking real....These are my favorite places in the city I haven't found better yet but I dont care cause im moving to Austin TX soon....also I think I told you about the "blue plate" in sugarhouse?
You've never lived untill you've almost died, life has an excitement that the protected will never know.
Last edited by QuestionGuy : 06-08-2009 at 12:57 PM. Reason: a |
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#15 |
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IronMagLabs Rep
Elite Member
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Haha do you throw up often when you drink and the day after? If I'm taking in to much I throw up the night of and the next day may have a headach and dizzy for awhile but I'm fine.
IRONMAGLABS INC.
www.IronMagLabs.com Quality Supplements For Bodybuilders; By Bodybuilders! Best Quote "You have two choices in life: you can stay single and be miserable, or get married...and wish you were dead." - W.W. Renwick |
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#16 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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its been a long time wince I threw up after drinking. When i was younger and an idiot I had way to many way to fast just to get drunk and then I would throw up and feel like shit all thru the night, these days I enjoy my alcohol and take it slowly because I actually developed a taste for it.......
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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#17 | |
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IronMagLabs Rep
Elite Member
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Quote:
IRONMAGLABS INC.
www.IronMagLabs.com Quality Supplements For Bodybuilders; By Bodybuilders! Best Quote "You have two choices in life: you can stay single and be miserable, or get married...and wish you were dead." - W.W. Renwick |
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#18 |
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Registered User
Join Date: Mar 2009
Location: SLC, UT
Posts: 89
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I was in Austin a few weeks ago. Good food.
I was at Pat's BBQ Friday night. Food sucked. Pulled pork was almost all fat and everything was cold. Ahh Sushi is ok but last time I went there service was horrible. |
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#19 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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hahaha, yes ahh sushi has great freaking food no doubt about it...But i got a good story form there, I went there wiht my friend on thursday and there was a chick wokring there. She started being all flirty with us even tho we ignored her for the most part (unless it was a call for more beer)....the bill was like 72 dollars and I left her 8 dollars in Tip, which I felt was fair for the amount she did....well, as we were leaving she asked me if I made a mistake and had left her 80 instead of 100 dolalrs, I said 80 and she said "Ah, so 10%" and made a disapointing face at me...I almost called her a bitch and requested my change back....But I went there again two days later anyway becasue you cant beat the food and the happy hour prices............Pats BBQ was always a good place never a bad experience except taht their chicken is a bit dry ut now were being picky....
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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#20 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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What do you do in SLC ?
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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#21 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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BTW, you didnt coment on Red Iguana, go there NOW, yes i think its that good.
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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#23 |
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Registered User
Join Date: Mar 2009
Location: SLC, UT
Posts: 89
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I've been the Red Iguana 20+ times. Good mole.
I've had 5 donuts this morning. 3 from Beyond Glazed and 2 from My Sugars. Excellent donut shops. I'm am an electrical engineer for Varian Medical off 215/California Ave. Try the Philidelphian. Excellent huge philly cheesesteaks. Sawadee has excellent Thai food. I actually like this new sushi place by my house. $20 for all you can eat, and the rolls are good. Simply Sushi off Redwood/7200S. Last time I went I had 5 rolls ($8-10 a roll) so I got my moneys worth. |
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#24 | |
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Registered User
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Quote:
Cheat on your girlfriend, not on your meal.
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