You are Unregistered, please register to gain Full access.     
IronMagazine Bodybuilding Forums
Supplement Store | Forums | Main Site | News Blog | Photos | eBooks

Site Navigation




Bodybuilding
Supplements






























Go Back   IronMagazine Bodybuilding Forums > BodyBuilding & Fitness Forums > Diet & Nutrition


Supps for faster bone healing?


Reply
 
Share Thread Thread Tools Display Modes
Old 06-12-2009, 10:08 PM   #1
Iam only 1 but stil Iam 1
Elite Member
 
nkira's Avatar
 
Join Date: Dec 2008
Location: Lemuria
Posts: 1,336
nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.
Reputation: 187998
Supps for faster bone healing?

One of my gym friends met with an accident & his finger is broken! The guy who banged into him fled the scene.

Since he's finger is fractured lifting is out of question, Bone healing is a slow process.

I was wondering if there are any supps that might help in healing the bone faster, I did google it but got the regular stuff life watch calcium intake n eat green veggies.....ect ect...

So are there any supps that help heal bones faster?

His diet is clean, he already takes the regular stuff like creatine, whey protein, fish oil ect....


PS:- Mods, I think I should have posted this one in "Supplements", My mistake.



QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Words of a Wise Woman
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
-
We don't all get to have all things. I have been given more than most, not as much as others.
I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
Quote:
Power House became my hospital and the iron became my medicine.


nkira is offline  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote



Old 06-12-2009, 10:18 PM   #2
Amor Fati
 
Yanick's Avatar
 
Join Date: Jul 2002
Posts: 4,231
Yanick will become famous soon enough
Reputation: 1143
Multivitamin and Calcium supplement. 1000mg/day should be more than enough, assuming he is getting more via his diet. Make sure to keep hydrated and work around the injury, time will take care of the rest.



"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

Yanick is offline  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote
Old 06-12-2009, 10:28 PM   #3
Senior Member
Elite Member
 
chobby192's Avatar
 
Join Date: Oct 2008
Location: united states
Posts: 658
chobby192 is off the scale.
Reputation: -3875
Before doing anything else, I think it is good idea to do surgery to put those fractured bones in correct place. So that it can heal correctly and won't turn into funny shaped finger when it is healed.
Just my opinion



China has become more capitalist than America; America has become more communist than China.
~ Propaganda Buster

chobby192 is offline  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote
Old 06-12-2009, 10:32 PM   #4
Iam only 1 but stil Iam 1
Elite Member
 
nkira's Avatar
 
Join Date: Dec 2008
Location: Lemuria
Posts: 1,336
nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.
Reputation: 187998
Oh Chobby it's not that bad! But I guess you are like plan for the worst n hope for the best, yes?

Quote:
Originally Posted by chobby192 View Post
Before doing anything else, I think it is good idea to do surgery to put those fractured bones in correct place. So that it can heal correctly and won't turn into funny shaped finger when it is healed.
Just my opinion



QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Words of a Wise Woman
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
-
We don't all get to have all things. I have been given more than most, not as much as others.
I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
Quote:
Power House became my hospital and the iron became my medicine.


nkira is offline  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote
Old 06-12-2009, 10:40 PM   #5
Senior Member
Elite Member
 
chobby192's Avatar
 
Join Date: Oct 2008
Location: united states
Posts: 658
chobby192 is off the scale.
Reputation: -3875
Quote:
Originally Posted by nkira View Post
Oh Chobby it's not that bad! But I guess you are like plan for the worst n hope for the best, yes?
What do you mean? If it is fractured then it is bad. You have to put them correctly before it heals. Otherwise, once healed it is very hard to fix.



China has become more capitalist than America; America has become more communist than China.
~ Propaganda Buster

chobby192 is offline  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote



Old 06-12-2009, 11:00 PM   #6
Iam only 1 but stil Iam 1
Elite Member
 
nkira's Avatar
 
Join Date: Dec 2008
Location: Lemuria
Posts: 1,336
nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.
Reputation: 187998
I meant that the fracture is not that severe, so the doc said surgery is not required, it's in the cast thought, it's as if he's giving the finger to everyone

No offence....

Quote:
Originally Posted by chobby192 View Post
What do you mean? If it is fractured then it is bad. You have to put them correctly before it heals. Otherwise, once healed it is very hard to fix.



QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Words of a Wise Woman
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
-
We don't all get to have all things. I have been given more than most, not as much as others.
I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
Quote:
Power House became my hospital and the iron became my medicine.


nkira is offline  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote
Old 06-12-2009, 11:47 PM   #7
Senior Member
Elite Member
 
chobby192's Avatar
 
Join Date: Oct 2008
Location: united states
Posts: 658
chobby192 is off the scale.
Reputation: -3875
Quote:
Originally Posted by nkira View Post
I meant that the fracture is not that severe, so the doc said surgery is not required, it's in the cast thought, it's as if he's giving the finger to everyone
Good idea..cast will support his finger from bending toward wrong direction while it is healing. If he keeps showing that finger to people, someone might break his other fingers.

Quote:
No offence....
None taken



China has become more capitalist than America; America has become more communist than China.
~ Propaganda Buster

chobby192 is offline  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote
Old 06-14-2009, 09:30 PM   #8
chicos status is "Humble"
 
HialeahChico305's Avatar
 
Join Date: Aug 2007
Location: The amazons
Posts: 1,184
HialeahChico305 is an unknown quantity at this point
Reputation: 10
Photos: 9
I actually broke a knuckle when I was a teen, Never had surgery or went to therapy (which was adviced by my doc). I lament that now, finger seems to look shorter and Its very sensitive, any type of punch ill take hurts my knuckle. So yea chobby makes sense.



Quote:
oh shut up and go find your nipples


HialeahChico305 is offline  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote
Old 06-14-2009, 10:00 PM   #9
Creator of Chaos
Elite Member
 
juggernaut's Avatar
 
Join Date: Jul 2004
Location: NJ
Posts: 5,837
juggernaut is a god on this board.
juggernaut is a god on this board.juggernaut is a god on this board.juggernaut is a god on this board.juggernaut is a god on this board.juggernaut is a god on this board.
Reputation: 986685
Photos: 2
I say we snap his fingers apart, reset them without any anesthesia, give him a lollipop and a glass of milk and tell him to screw.



In
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
We Trust




juggernaut is online now  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote
Old 06-14-2009, 10:08 PM   #10
Iam only 1 but stil Iam 1
Elite Member
 
nkira's Avatar
 
Join Date: Dec 2008
Location: Lemuria
Posts: 1,336
nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.
Reputation: 187998
Jugge, I guess breaking n snapping is your idea of having fun with people, oh yeah & that abusing too

I did mention that he did went to the doc...did I not?

And that fools been fucking around the country side with the broken finger.



QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Words of a Wise Woman
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
-
We don't all get to have all things. I have been given more than most, not as much as others.
I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
Quote:
Power House became my hospital and the iron became my medicine.


nkira is offline  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote
Old 06-15-2009, 06:34 AM   #11
Creator of Chaos
Elite Member
 
juggernaut's Avatar
 
Join Date: Jul 2004
Location: NJ
Posts: 5,837
juggernaut is a god on this board.
juggernaut is a god on this board.juggernaut is a god on this board.juggernaut is a god on this board.juggernaut is a god on this board.juggernaut is a god on this board.
Reputation: 986685
Photos: 2
no actually, sticking bamboo chutes in one's fingernails really appealed to me.

As for fucking around with a broken finger, there might actually be some medical ramifications and permanent disfiguration if not treated.



In
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
We Trust




juggernaut is online now  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote
Old 06-15-2009, 07:17 AM   #12
Iam only 1 but stil Iam 1
Elite Member
 
nkira's Avatar
 
Join Date: Dec 2008
Location: Lemuria
Posts: 1,336
nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.nkira is a god on this board.
Reputation: 187998
I'll try my best to tell him.....I did went to him supp(he runs one) shop & he was out riding on bike! Anyways it's his finger <Shrugs>



QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Words of a Wise Woman
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
-
We don't all get to have all things. I have been given more than most, not as much as others.
I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
Quote:
Power House became my hospital and the iron became my medicine.


nkira is offline  
Digg this Post!Share on MyspaceTwitter this!Share on Facebook
Reply With Quote
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -6. The time now is 12:19 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.2
All logos, trademarks and content on this site are property of ©2001-2010 by IronMagazine.com™ LLC All Rights Reserved

Bodybuilding Workouts  |  Bodybuilding Supplements |  Bodybuilding News |  Bodybuilding |  Bodybuilding & Fitness


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59