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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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Negative health effects of Boiled chicken.
Yo, So I decided to switch to boiled chicken breast instead of baked....its easier to make, store and it goes down a lot easier....BUT...It smells and looks terrible, so white and smelly....if you coock it right and store it in the frige, then put it in the microwave to kill all the bacteria, is could there be any bad health effects when eating it every day...I east 800grams of chicken brest as half my protein source every day, just owndering if boiling it changes something....You know jsut like eating to much canned tuna is bad...
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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#2 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,524
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How would boiling chicken be bad?
The reason Tuna is bad is because of there eating habits and the mercury content, not the canning process. Cook it, store it properly and eat it. You don't need to microwave it. It has already been cooked, and refrigerated.
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#3 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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Makes sence 100%, just neede other opinions...lol, it freaked me out just the way it looked, then i started thinking about all the bad bacteria that chicken can carry....tx
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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#4 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,524
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Yeah poached chicken at the most eye appealing food, just chop it up, mix with some may and good to go.
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#5 |
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Registered User
Join Date: Sep 2005
Location: Phoenix, AZ
Posts: 2,518
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.... grill it
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#6 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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brilling and baking is pretty muhc the same to me...I hate chicken because i have eaten a ton of it thurout the years...I make all ym food the night before so boilingis easier and easier to eat, it doiesnt't get a hard shell around it like it does when you bake or grill it..
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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#7 |
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Registered User
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baking is nothing like grilling. Grilling is exposed to the open flame
why would boiling it be any worse?? Boiled is the best though especially in a soup, you could just heat it up and it tastes great
Cheat on your girlfriend, not on your meal.
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#8 |
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"King of Cheat Meals"
Moderator
Join Date: Jan 2008
Location: sc
Posts: 1,611
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If its getting a hard shell around wrap it you're over cooking it or cooking it too high. Try wrapping it in foil or bake it in a covered dish with type of water solution, broth, etc.
Last edited by Merkaba : 06-16-2009 at 09:57 PM. |
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#9 |
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Registered User
Join Date: Apr 2009
Location: UK
Posts: 8
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try steaming it mate in one of those 3 tear steamers... can do a load at the start of the week. freeze it then just defrost and eat... job done. still looks white and un appealing but no hard skin as such..
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#10 |
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"King of Cheat Meals"
Moderator
Join Date: Jan 2008
Location: sc
Posts: 1,611
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chicken tenderloins on the George Foreman Grill lastnight. Great.
also pounding out your chicken to make it thinner will make it easier to cook without having as great a chance of it drying out by cooking it too long. |
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#11 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736
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tyhanks guys, all good suggestions but I really don't have a gag reflex (no homo), I boil or bake my chicken put a huge chunk in my mouth chew it up and wash it down wiht water, every day, day after day....fine wiht me..i want easier and safer not tatier because to me, chicken can never taste good....unless its wings..
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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#12 |
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www.liftstrong.com
Elite Member
Join Date: Jun 2008
Location: FL
Posts: 847
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not unless you slather it in Frank's hot sauce
Getting Started by Built
LG Sciences Board Representative ![]() These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. |
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