You are Unregistered, please register to gain Full access.     
IronMagazine Bodybuilding Forum
Supplement Store | Forums | Main Site | News Blog | Photos | eBooks

Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Diet & Nutrition
Photo Gallery Register Members List Search Today's Posts Mark Forums Read

Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

Sponsored by: All the Whey


Negative health effects of Boiled chicken.



Reply
 
Thread Tools Search this Thread Display Modes
Old 06-16-2009, 04:25 PM   #1
Registered User
 
QuestionGuy's Avatar
 
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736

Negative health effects of Boiled chicken.

Yo, So I decided to switch to boiled chicken breast instead of baked....its easier to make, store and it goes down a lot easier....BUT...It smells and looks terrible, so white and smelly....if you coock it right and store it in the frige, then put it in the microwave to kill all the bacteria, is could there be any bad health effects when eating it every day...I east 800grams of chicken brest as half my protein source every day, just owndering if boiling it changes something....You know jsut like eating to much canned tuna is bad...



You've never lived untill you've almost died, life has an excitement that the protected will never know.
QuestionGuy is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote



Old 06-16-2009, 04:33 PM   #2
My Role Model
Moderator
 
IainDaniel's Avatar
 
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,524

How would boiling chicken be bad?

The reason Tuna is bad is because of there eating habits and the mercury content, not the canning process.

Cook it, store it properly and eat it. You don't need to microwave it. It has already been cooked, and refrigerated.



Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan
IainDaniel is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 06-16-2009, 04:40 PM   #3
Registered User
 
QuestionGuy's Avatar
 
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736

Makes sence 100%, just neede other opinions...lol, it freaked me out just the way it looked, then i started thinking about all the bad bacteria that chicken can carry....tx



You've never lived untill you've almost died, life has an excitement that the protected will never know.
QuestionGuy is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 06-16-2009, 04:45 PM   #4
My Role Model
Moderator
 
IainDaniel's Avatar
 
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,524

Yeah poached chicken at the most eye appealing food, just chop it up, mix with some may and good to go.



Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan
IainDaniel is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 06-16-2009, 04:59 PM   #5
Registered User
 
NeilPearson's Avatar
 
Join Date: Sep 2005
Location: Phoenix, AZ
Posts: 2,518

.... grill it
NeilPearson is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote



Old 06-16-2009, 05:02 PM   #6
Registered User
 
QuestionGuy's Avatar
 
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736

Quote:
Originally Posted by NeilPearson View Post
.... grill it
brilling and baking is pretty muhc the same to me...I hate chicken because i have eaten a ton of it thurout the years...I make all ym food the night before so boilingis easier and easier to eat, it doiesnt't get a hard shell around it like it does when you bake or grill it..



You've never lived untill you've almost died, life has an excitement that the protected will never know.
QuestionGuy is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 06-16-2009, 05:08 PM   #7
Registered User
 
T_man's Avatar
 
Join Date: Mar 2009
Location: Leeds, England
Posts: 1,228
Photos: 1

baking is nothing like grilling. Grilling is exposed to the open flame

why would boiling it be any worse?? Boiled is the best though especially in a soup, you could just heat it up and it tastes great



Cheat on your girlfriend, not on your meal.
T_man is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 06-16-2009, 09:51 PM   #8
"King of Cheat Meals"
Moderator
 
Merkaba's Avatar
 
Join Date: Jan 2008
Location: sc
Posts: 1,611

If its getting a hard shell around wrap it you're over cooking it or cooking it too high. Try wrapping it in foil or bake it in a covered dish with type of water solution, broth, etc.



Ban 2 1/2 's !!!!!!
--------------------------------------------
Some Pics. All Natural

Last edited by Merkaba : 06-16-2009 at 09:57 PM.
Merkaba is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 06-18-2009, 04:12 AM   #9
Registered User
 
Join Date: Apr 2009
Location: UK
Posts: 8

try steaming it mate in one of those 3 tear steamers... can do a load at the start of the week. freeze it then just defrost and eat... job done. still looks white and un appealing but no hard skin as such..
leadman is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 06-18-2009, 12:55 PM   #10
"King of Cheat Meals"
Moderator
 
Merkaba's Avatar
 
Join Date: Jan 2008
Location: sc
Posts: 1,611

chicken tenderloins on the George Foreman Grill lastnight. Great.

also pounding out your chicken to make it thinner will make it easier to cook without having as great a chance of it drying out by cooking it too long.



Ban 2 1/2 's !!!!!!
--------------------------------------------
Some Pics. All Natural
Merkaba is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 06-18-2009, 03:01 PM   #11
Registered User
 
QuestionGuy's Avatar
 
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,736

tyhanks guys, all good suggestions but I really don't have a gag reflex (no homo), I boil or bake my chicken put a huge chunk in my mouth chew it up and wash it down wiht water, every day, day after day....fine wiht me..i want easier and safer not tatier because to me, chicken can never taste good....unless its wings..



You've never lived untill you've almost died, life has an excitement that the protected will never know.
QuestionGuy is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 06-18-2009, 08:42 PM   #12
m11
www.liftstrong.com
Elite Member
 
m11's Avatar
 
Join Date: Jun 2008
Location: FL
Posts: 847

Quote:
Originally Posted by QuestionGuy View Post
chicken can never taste good
not unless you slather it in Frank's hot sauce



Getting Started by Built
LG Sciences Board Representative


These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by
LG Sciences, LLC.
m11 is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Reply






Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 04:05 AM.


Powered by vBulletin® - Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of ©2001-2009 by IronMagazine.com™ LLC All Rights Reserved

Bodybuilding Workouts  |  Bodybuilding Supplements |  Bodybuilding News |  Bodybuilding

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36