Oops - put on almost 10 lbs.

gtbmed · 06-17-2009, 01:24 PM

So I guess I haven't been following my intake that well lately, but in the past 4-5 weeks I've put on almost 10 lbs. That said, I'm convinced most of it is either good weight or water weight. I feel that I've still retained a lot of my previous definition, including some in my upper abs and delts.

I started on creatine a few weeks ago, so that could be part of it. Has anyone else experienced a dramatic weight gain while on creatine?

T_man · 06-17-2009, 04:03 PM

I gained 8lbs while on creatine in 2 weeks just because of water weight. Don't worry about it

06-17-2009, 01:24 PM	#1
gtbmed Greg Join Date: Sep 2008 Location: Atlanta Posts: 361	Oops - put on almost 10 lbs. So I guess I haven't been following my intake that well lately, but in the past 4-5 weeks I've put on almost 10 lbs. That said, I'm convinced most of it is either good weight or water weight. I feel that I've still retained a lot of my previous definition, including some in my upper abs and delts. I started on creatine a few weeks ago, so that could be part of it. Has anyone else experienced a dramatic weight gain while on creatine? gtbmed's strength journal

06-17-2009, 04:03 PM	#2
T_man Registered User Join Date: Mar 2009 Location: Leeds, England Posts: 1,228 Photos: 1	I gained 8lbs while on creatine in 2 weeks just because of water weight. Don't worry about it Cheat on your girlfriend, not on your meal.

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