Lyle McDonald Podcast

**P-funk** · 06-27-2009, 05:55 PM

Keats and I were lucky enough to talk with nutrition and exercise specialist Lyle McDonald. It was a great show and Lyle really knocked it out of the park. He talked about everything from dieting and training for fat loss, to nutrition and protein to the psychology of dieting. It was a great interview and I think everyone can learn a lot from it.

Check it out

Enjoy!

Patrick

Nate K · 06-27-2009, 10:31 PM

Thanks For Posting.
I will def. check it out later.

m11 · 06-27-2009, 10:38 PM

Listening to it now. Absolutely fantastic.

Thanks P-funk. Keep em coming

danzik17 · 06-28-2009, 12:38 AM

WOW, lucky. Will be listening to this one ASAP.

**IainDaniel** · 06-28-2009, 09:23 AM

Cool stuff. Will listen to it after ball.

nkira · 06-28-2009, 10:33 AM

Just downloaded it....will listen to it after dinner.

danzik17 · 06-28-2009, 03:38 PM

Excellent interview. Got me thinking about how I'm going to approach my next setup since I've been massively sidetracked due to some personal stuff.

**P-funk** · 06-28-2009, 05:59 PM

Quote:

Originally Posted by danzik17

Excellent interview. Got me thinking about how I'm going to approach my next setup since I've been massively sidetracked due to some personal stuff.

Thanks.

On another site, my friend Mark (also a trainer out here in AZ) had this to say about the interview:

Quote:

I listen to a few podcasts, and usually they're a decent listen, but nothing earth shattering, and you delete them when they're done. And then there are some podcasts that have so much information and the quality of that information is so good, that I will save them and listen to it a few times to make sure I can soak up all of it. This podcast with Lyle is one of those savers.

I'd strongly, strongly recommend everyone to download this and listen to it. If you dont' have an ipod and itunes, or an mp3 player you can download it to, then download it to your computer and listen there.

I feel the same way he does. Lyle was excellent during this interview.

patrick

DIVINITUS · 06-28-2009, 10:56 PM

Very cool...the podcast itself AND the fact I am now listening to it at work!

m11 · 06-28-2009, 11:10 PM

P-funk, any information on who we can look forward to on the next podcast?

**P-funk** · 06-29-2009, 08:30 AM

Quote:

Originally Posted by m11

P-funk, any information on who we can look forward to on the next podcast?

Not sure yet. We just had two nutrition guys back to back, so we may shoot for a physical therapist or someone that does manual therapy that can talk to us about some practical applications of that stuff and how people can move better, etc....

Is there anyone in particular that you would like us to try and get on?

patrick

m11 · 06-30-2009, 03:36 AM

How do you feel about Mark Rippetoe?

**P-funk** · 06-30-2009, 08:18 AM

Quote:

Originally Posted by m11

How do you feel about Mark Rippetoe?

He is great. We can try and get him on there. He has been interviewed on a number of podcasts already, but I think he would be a good interview. We are trying to get people that have really awesome stuff to say that have not been interviewed much on podcasts. We want to give them a platform to get their message across.

patrick

**IainDaniel** · 06-30-2009, 08:26 AM

I like anything nutrition related.

John Berardi?

m11 · 06-30-2009, 04:25 PM

I'd think that Dave Tate would have plenty of interesting stories regarding his dieting and would certainly have good information on powerlifting/training.

**P-funk** · 06-30-2009, 07:03 PM

Thanks for the suggestions guys. We'll see what we can do.

We want to get some professors on there. Like some neuroscientists who can talk about movement and pain and how we perceive pain and stuff like that too!

patrick

m11 · 06-30-2009, 07:12 PM

Looking forward to them. All the podcasts have been excellent thus far.

danzik17 · 06-30-2009, 10:12 PM

Quote:

Originally Posted by P-funk

Thanks for the suggestions guys. We'll see what we can do.

We want to get some professors on there. Like some neuroscientists who can talk about movement and pain and how we perceive pain and stuff like that too!

patrick

Well you and Keats are doing an awesome job with this podcast project.

Why not do categorization like you're thinking? You did some diet and nutrition types, so now do some therapy like you said. After that, maybe do some muscular development?

It would actually be really cool to talk to Milos Sarcev for a segment. I'm sure Will Brink would be up for doing a podcast too.

danzik17 · 06-30-2009, 10:22 PM

Oh and Tom Venuto. I've always liked his common sense no bullshit style

What about even someone like a physical therapist from an sports team or possibly even one that works with olympic athletes? That would be AWESOME!

**P-funk** · 07-01-2009, 02:16 PM

Quote:

Originally Posted by danzik17

Oh and Tom Venuto. I've always liked his common sense no bullshit style

What about even someone like a physical therapist from an sports team or possibly even one that works with olympic athletes? That would be AWESOME!

Yea, we are trying to get some good physical therapists and big time massage therapists lined up to talk all about that stuff.

patrick

rahaas · 07-05-2009, 08:59 PM

Finally just listened to the entire show. Very informative and looking forward to the next one.

WillBrink · 07-12-2009, 03:40 PM

Quote:

Originally Posted by danzik17

I'm sure Will Brink would be up for doing a podcast too.

Here's the last one I did with MD:

Muscular Development Online Magazine - Will Brink: Creatine Update

stephenpaul6557 · 07-12-2009, 09:53 PM

That was a great show, he seems to know his stuff. There was a lot of new information for me to take in. Thanks for the link!

06-27-2009, 05:55 PM	#1
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	Lyle McDonald Podcast Keats and I were lucky enough to talk with nutrition and exercise specialist Lyle McDonald. It was a great show and Lyle really knocked it out of the park. He talked about everything from dieting and training for fat loss, to nutrition and protein to the psychology of dieting. It was a great interview and I think everyone can learn a lot from it. Check it out Enjoy! Patrick E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

06-27-2009, 10:38 PM	#3
m11 www.liftstrong.com Elite Member Join Date: Jun 2008 Location: FL Posts: 857	Listening to it now. Absolutely fantastic. Thanks P-funk. Keep em coming Getting Started by Built LG Sciences Board Representative These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

06-28-2009, 12:38 AM	#4
danzik17 Gender: MALE Elite Member Join Date: Oct 2005 Location: Connecticut Posts: 3,074	WOW, lucky. Will be listening to this one ASAP. Ron Paul 2012 Journal: danzik17's Log - 4-6 Week Strength/Bulk Journal: Sub 10% by April <old>

06-28-2009, 09:23 AM	#5
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 17,548	Cool stuff. Will listen to it after ball. Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

06-28-2009, 03:38 PM	#7
danzik17 Gender: MALE Elite Member Join Date: Oct 2005 Location: Connecticut Posts: 3,074	Excellent interview. Got me thinking about how I'm going to approach my next setup since I've been massively sidetracked due to some personal stuff. Ron Paul 2012 Journal: danzik17's Log - 4-6 Week Strength/Bulk Journal: Sub 10% by April <old>

06-27-2009, 10:31 PM	#2
Nate K Registered User Join Date: Nov 2004 Posts: 1,739 Photos: 3	Thanks For Posting. I will def. check it out later.

06-28-2009, 10:56 PM	#9
DIVINITUS It's a deep burn... Join Date: May 2003 Location: Homebase somewhere in MA Posts: 182	Very cool...the podcast itself AND the fact I am now listening to it at work! "Can you please just shut the fuck up? You're blocking what could otherwise be a good thread discussion. No one cares about your shit " Juggernaut

06-28-2009, 11:10 PM	#10
m11 www.liftstrong.com Elite Member Join Date: Jun 2008 Location: FL Posts: 857	P-funk, any information on who we can look forward to on the next podcast? Getting Started by Built LG Sciences Board Representative These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

06-30-2009, 03:36 AM	#12
m11 www.liftstrong.com Elite Member Join Date: Jun 2008 Location: FL Posts: 857	How do you feel about Mark Rippetoe? Getting Started by Built LG Sciences Board Representative These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

06-30-2009, 08:26 AM	#14
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 17,548	I like anything nutrition related. John Berardi? Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

06-30-2009, 04:25 PM	#15
m11 www.liftstrong.com Elite Member Join Date: Jun 2008 Location: FL Posts: 857	I'd think that Dave Tate would have plenty of interesting stories regarding his dieting and would certainly have good information on powerlifting/training. Getting Started by Built LG Sciences Board Representative These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

06-30-2009, 07:03 PM	#16
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	Thanks for the suggestions guys. We'll see what we can do. We want to get some professors on there. Like some neuroscientists who can talk about movement and pain and how we perceive pain and stuff like that too! patrick E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

06-30-2009, 07:12 PM	#17
m11 www.liftstrong.com Elite Member Join Date: Jun 2008 Location: FL Posts: 857	Looking forward to them. All the podcasts have been excellent thus far. Getting Started by Built LG Sciences Board Representative These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

06-30-2009, 10:22 PM	#19
danzik17 Gender: MALE Elite Member Join Date: Oct 2005 Location: Connecticut Posts: 3,074	Oh and Tom Venuto. I've always liked his common sense no bullshit style What about even someone like a physical therapist from an sports team or possibly even one that works with olympic athletes? That would be AWESOME! Ron Paul 2012 Journal: danzik17's Log - 4-6 Week Strength/Bulk Journal: Sub 10% by April <old>

07-05-2009, 08:59 PM	#21
rahaas Senior Member Elite Member Join Date: Aug 2006 Location: Delaware Posts: 880 Photos: 1	Finally just listened to the entire show. Very informative and looking forward to the next one. *No trees were killed in the sending of this message. However a large number of electrons were terribly inconvenienced.*

07-12-2009, 09:53 PM	#23
stephenpaul6557 Registered User Join Date: Jul 2009 Location: Florida Posts: 16	That was a great show, he seems to know his stuff. There was a lot of new information for me to take in. Thanks for the link!

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