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Diet Help
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Thread: Diet Help
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08-11-2002, 07:16 PM #1Registered User
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Diet Help
Hey i jus wanted to see if u people can help me out and give me some advice on wat to do wit dietin and workin out.
This is my diet:
Morning
- 6 boiled egg whites
- one scoop of Whey
Afternoon
- a can of tuna in water
Night
-same as morning
By the way im 15 yrs. old, i weigh 236 lbs. and im 6' 4" tall. I also workout 1 hour and 30 min. at a gym monday thru friday.
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08-11-2002, 07:23 PM #2Senior Member
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08-11-2002, 07:35 PM #3Registered User
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Wat do u mean my stats?
well my true goal was get the abs. but after a couple of months of workin out, i think that after i get the abs, im thinkin bout workin out to get ripped.
Last edited by Kuima; 08-11-2002 at 07:38 PM.
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08-11-2002, 07:48 PM #4Senior Member
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Age, weight, height, bodyfat%, somatotype, training, previous meal plan, anything that effects your nutrition!
DP
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08-12-2002, 08:55 AM #5Expert In Donuts
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Whole Crap Batman. That is all you eat in a day?
Fear the Mouse
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