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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Sep 2008
Location: South-East Asia
Posts: 40
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question
hey guys just one quickie question. is it okay to eat 10 eggs a day all with yolks?
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#2 |
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Iam only 1 but stil Iam 1
Elite Member
Join Date: Dec 2008
Location: Lemuria
Posts: 1,244
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You asked a similar question a year back (11-06-2008)....Déjà vu?
http://www.ironmagazineforums.com/di...egg-yolks.html (Egg yolks)
QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others. I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have. |
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#3 |
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Registered User
Join Date: Sep 2008
Location: South-East Asia
Posts: 40
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haha yes i did, but that question was limited to a few egg yolks. this time i'm meaning 10 egg yolks. is that alright?
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#4 |
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www.liftstrong.com
Elite Member
Join Date: Jun 2008
Location: FL
Posts: 847
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What is your particular concern regarding yolks?
Getting Started by Built
LG Sciences Board Representative ![]() These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. |
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#5 |
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Registered User
Join Date: Sep 2008
Location: South-East Asia
Posts: 40
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nothing much, just confirming if its alright (;
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#6 |
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www.liftstrong.com
Elite Member
Join Date: Jun 2008
Location: FL
Posts: 847
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It's fine.
Getting Started by Built
LG Sciences Board Representative ![]() These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. |
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#7 |
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Registered User
Join Date: Jul 2009
Location: australia
Posts: 9
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Well its good if you have a fit body but if you have fatty then leave the yellow portion , other wise you will gain more fat...
Learn How to relax and concentrate, Physical Techniques to control : BLUSHER's MANUAL
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#8 |
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www.liftstrong.com
Elite Member
Join Date: Jun 2008
Location: FL
Posts: 847
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This is not true. Eating yolks does not make you fat. Eating more calories than you need makes you fat. If the yolks fit into your caloric budget, they are fine to consume.
Getting Started by Built
LG Sciences Board Representative ![]() These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. |
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