Reply With QuoteYes they could be. The cholesterol won't be a problem unless you already have a cholesterol problem to begin with.
egg yolks
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Thread: egg yolks
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08-12-2002, 07:31 AM #1Registered User
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egg yolks
when i eat eggs ,about-6-7 eggs, i eat the eggs whites and 3 yolks. can the other yolks ,that i throw away , be use later with other meals as fat? or is it too much cholesterol?
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08-12-2002, 08:52 AM #2Expert In Donuts
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08-12-2002, 10:09 AM #3Registered User
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if i eat 7- 10 yolks a day its ok? i dont have any health problems
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08-12-2002, 10:50 AM #4Expert In Donuts
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I wouldn't recommend that many. Try to get your daily fat needs from other sources not just egg yolks. (fish, nuts etc)
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08-12-2002, 05:05 PM #5Registered User
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ok thanx ,icon2
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