paulsed1

I eat spinach at least a few times a week, but man does it cause distress later on. Sorry to be so blunt. I was reading that apparently others suffer with this too, I guess mainly because it is not a very fiberous vegetable. I have a good sized serving each time, I eat one of those plastic tubs it comes in. Anybody else ever experience this or have any sollutions for it? I eat it raw, not a big fan of cooked spinach, but I wonder if that would make a difference? Or should I just look for another similar vegetable?

IainDaniel

Try cooking it first?

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