Pounding water

mike456 · 09-06-2009, 10:28 PM

Is it ok to chug water or is true your supposed to sip it to get hydrated better? (heard this from a buddy)

plums_jp · 09-07-2009, 10:32 AM

Personally, i too chug water steadily, just dont pound it then wait hours for more.. Just drink as much as you can

**Merkaba** · 09-10-2009, 12:50 AM

drink normally, just do it often. A few gulps. Pounding it will just result in your body flushing more of it out.

bodyforum1 · 09-14-2009, 02:38 AM

Quote:

Originally Posted by Merkaba

drink normally, just do it often. A few gulps. Pounding it will just result in your body flushing more of it out.

for sure...

a very well made point...

09-06-2009, 10:28 PM	#1
mike456 Registered User Join Date: Feb 2006 Posts: 3,294	Pounding water Is it ok to chug water or is true your supposed to sip it to get hydrated better? (heard this from a buddy) Journal

09-07-2009, 10:32 AM	#2
plums_jp Swell From Hell Join Date: Sep 2006 Location: Red Deer, AB Canada Posts: 138	Personally, i too chug water steadily, just dont pound it then wait hours for more.. Just drink as much as you can ON A 24/7 BULK....

09-10-2009, 12:50 AM	#3
Merkaba "King of Cheat Meals" Moderator Join Date: Jan 2008 Location: sc Posts: 1,625	drink normally, just do it often. A few gulps. Pounding it will just result in your body flushing more of it out. Ban 2 1/2 's !!!!!! -------------------------------------------- Some Pics. All Natural

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