if you want to know more than calories and fat in your food....

Phineas · 09-10-2009, 07:28 PM

Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com

i use this website...it gives you detailed analyses of all foods...i was surprised by how loaded almonds are!

hope this is useful for you guys!

m11 · 09-10-2009, 07:46 PM

mommalu · 09-12-2009, 04:47 AM

livestrong dot com is my favorite

Biggly · 09-12-2009, 03:02 PM

Or Biggly

09-10-2009, 07:28 PM	#1
Phineas Registered User Join Date: Oct 2008 Location: British Columbia, Canada Posts: 121	if you want to know more than calories and fat in your food.... Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com i use this website...it gives you detailed analyses of all foods...i was surprised by how loaded almonds are! hope this is useful for you guys!

09-10-2009, 07:46 PM	#2
m11 www.liftstrong.com Elite Member Join Date: Jun 2008 Location: FL Posts: 857	FitDay - Free Weight Loss and Diet Journal is a very popular site as well. Getting Started by Built LG Sciences Board Representative These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

09-12-2009, 03:02 PM	#4
Biggly Nerd Join Date: Dec 2007 Location: Borneo Posts: 567	Or Biggly Bodybuilding Software, Diet Software Biggly Workout Routines, Forum B. Biggly Bodybuilding Software Food Data Rep Calc

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09-12-2009, 04:47 AM	#3
mommalu Registered User Join Date: Dec 2008 Location: Minneapolis, MN Posts: 3	livestrong dot com is my favorite