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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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09-16-2009, 12:01 PM
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#1 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,741
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Pre workout meal
What would be a really good pre workout meal on a cutting cycle.
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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09-16-2009, 12:31 PM
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#2 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,548
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You really are questionguy
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09-16-2009, 12:51 PM
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#3 | |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,741
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Quote:
 face....?
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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09-16-2009, 12:53 PM
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#4 | |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,741
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Quote:
I currently use one scoop 100% whey, 1 scoop muscle milk for casein, one 100g banana, 40g oatmeal, 1 teaspoon of peanut butter.
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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09-16-2009, 08:32 PM
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#5 |
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Registered User
Join Date: Aug 2009
Location: Illinois
Posts: 19
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sounds like a shit ton of food for a cutting cycle pre workout snack....
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09-16-2009, 09:43 PM
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#6 |
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Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,113
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I eat a mixed meal about two hours out, and sip a whey shake with a little dextrose during.
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09-17-2009, 09:30 AM
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#7 |
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Registered User
Join Date: Mar 2009
Location: SLC, UT
Posts: 89
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Depends on my diet but either whey or oats+whey if I want carbs.
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09-17-2009, 03:42 PM
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#8 |
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Registered User
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Ideally 30g oats, 30g dextrose, 30g whey in a milk shake with 5g creatine. maybe accompanied with a cup of tea/coffee, sip BCAA's during workout but my wallet doesn't allow me such things.
Cheat on your girlfriend, not on your meal.
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10-01-2009, 09:33 AM
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#9 |
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Registered User
Join Date: Sep 2009
Location: kissimmee,Fl
Posts: 6
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I have a meal about 2 hours out of 40gm carb 30-40 pro. 20 min before workout I drink a pre-workout drink. Recently I'v been useing NO Shotgun,But I also like Super Pump 250.
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