| You are Unregistered, please register to gain Full access. | 
|
| You are Unregistered, please register to gain Full access. |
|
 |
 |
 |
| Supplement Store | Forums | Main Site | News Blog | Photos | eBooks |
|
|||||||
| Photo Gallery | Register | Members List | Search | Today's Posts | Mark Forums Read |
| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
Sponsored by: All the Whey |
|
|
|
Thread Tools | Search this Thread | Display Modes |
09-19-2009, 12:53 AM
|
#1 |
|
Registered User
Join Date: Sep 2009
Location: virginia
Posts: 1
|
Need A Diet Plan!! Please Help!!
hi ive been looking all around for a general "starter" diet. I know there are many according to what your goals are but any help would be appreciated. Im not a vegetarian, and dont care if its low carb or whatever. Ive just been eating healthy for awhile now and havent seen any changes. and when i say eat healthy i mean alot of veggies and fruit, mostly water (or water based drinks), and have cut down on quantity. HELP
 |
|
       
|
|
09-19-2009, 01:14 AM
|
#2 |
|
Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,115
|
Link in my sig on getting started. It's all in there.
Welcome to IMF.
Wondering where to start? Confused? This will get you started.
Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup. |
|
|
|
09-19-2009, 04:08 AM
|
#3 |
|
.::.:: Legend ::.::.
Elite Member
|
itsbetter to know what kind of foods are best for ur body then loook into someone else's diet. therefore, its best to learn what type of foods are good and what type of macroos are good for ur selected goals.
All hail the Built! |
|
|
|
Linear Mode
