Blocked with my weight

CityHunter · 10-04-2009, 06:00 PM

Hi everybody,

For almost 6 weeks now I'm bulking. Great results, strenght and gain of muscles.

My diet:

3500 calories
100 grams of fat
200 grams or more of proteins
200 grams or more of carbs

My weight goal is 105 kg. Since two weeks I'm blocked at 97.5 kg, 98 kg.
I increased my calories from 3300 to 3500 but nothing changed.

Is this normal? Should I wait a little? Should I increase again my calories?

What do you think?

Thx for help!

Below my stats from the 4th of september and the 1st october :

CityHunter · 10-07-2009, 02:21 AM

???????? Helpppppppppppppp

StacyCaliman · 10-07-2009, 07:31 PM

Add 1000 calories (one additional meal).

CityHunter · 10-08-2009, 07:32 AM

yeah maybe not 1000 but I'm gonna try at least 4000 calories and see as soon as my weight gain resume.

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10-07-2009, 02:21 AM	#2
CityHunter Registered User Join Date: Oct 2005 Posts: 134 Photos: 6	???????? Helpppppppppppppp

10-07-2009, 07:31 PM	#3
StacyCaliman Registered User Join Date: Jun 2009 Location: denver Posts: 47	Add 1000 calories (one additional meal).

10-08-2009, 07:32 AM	#4
CityHunter Registered User Join Date: Oct 2005 Posts: 134 Photos: 6	yeah maybe not 1000 but I'm gonna try at least 4000 calories and see as soon as my weight gain resume.