For almost 6 weeks now I'm bulking. Great results, strenght and gain of muscles.
100 grams of fat
200 grams or more of proteins
200 grams or more of carbs
My weight goal is 105 kg. Since two weeks I'm blocked at 97.5 kg, 98 kg.
I increased my calories from 3300 to 3500 but nothing changed.
Is this normal? Should I wait a little? Should I increase again my calories?
What do you think?
Thx for help!
Below my stats from the 4th of september and the 1st october :
Add 1000 calories (one additional meal).
yeah maybe not 1000 but I'm gonna try at least 4000 calories and see as soon as my weight gain resume.