i was just wondering

diablomex · 10-12-2009, 08:48 PM

what vegatables are high in protien ?

m11 · 10-13-2009, 11:08 AM

Most have under 3g/100g and therefore aren't practical as a protein source.

Feel free to google 'high protein vegetables' for details.

**calalily1972** · 10-13-2009, 01:00 PM

If you are looking for "vegetarian" type protein sources then soy, legumes, nuts are good.

10-12-2009, 08:48 PM	#1
diablomex blood and sweat Join Date: Aug 2005 Location: alabama Posts: 281	i was just wondering what vegatables are high in protien ?

10-13-2009, 11:08 AM	#2
m11 www.liftstrong.com Elite Member Join Date: Jun 2008 Location: FL Posts: 857	Most have under 3g/100g and therefore aren't practical as a protein source. Feel free to google 'high protein vegetables' for details. Getting Started by Built LG Sciences Board Representative These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

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10-13-2009, 01:00 PM	#3
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	If you are looking for "vegetarian" type protein sources then soy, legumes, nuts are good.