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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Oct 2009
Location: TX
Posts: 4
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Meats
I like red meat so i switched to buffalo what are some meats that are good for u that also tast good? thanks
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#2 |
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www.liftstrong.com
Elite Member
Join Date: Jun 2008
Location: FL
Posts: 857
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beef, venison, chicken, turkey, fish and basically any other animal product.
Getting Started by Built
LG Sciences Board Representative ![]() These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. |
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#3 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,547
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Try some free-range beef. Better fat profiles and different taste.
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#5 |
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Registered User
Join Date: Oct 2009
Location: California, USA
Posts: 14
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Elk and Ostrich are two very lean red meats that are very good in my opinion! Also I like Lamb too?
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#6 |
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Registered User
Join Date: Oct 2009
Location: California
Posts: 10
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Me too! I love meat
--------------------- “The first wealth is health. |
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#8 |
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Registered User
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could we conclude from beef that
2 people of different lifestyles one with a healthy diet on with a diet high in processed carbs, art sweeteners and high fructose corn syrup that even at the same BF% one would have a better fat profile? everyone here advocates that a calorie is a calorie but from beef one could deduct that healthy calories produce healthier meat and as we all know meat=muscle just thinking with my figures, but what do you think?
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5'11" ~175lbs 8% on elec. analyzer |
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