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oat bran

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Thread: oat bran

  1. 01-10-2010, 11:49 AM #1
    leg_press
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    oat bran

    When Im adding oat bran to a protein shake do i need to blend it or will it desolve when i shake they whey and milk?
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  3. 01-11-2010, 06:25 AM #2
    tucker01
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    Oatbran doesn't dissolve.... Blend and drink right away or it will settle to the bottom

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