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Daniel craig's 007 diet

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  1. #1
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    Daniel craig's 007 diet

    Ive been doing alot of research as id like a body similar to Daniel Craigs, and ive come across what would appear to be what he ate when he got in shape for both films. To me it sounds a little low on protein:

    1
    Two eggs
    two slices of toast(no butter)
    7
    2
    Protein shake with fruit or mixed fruit and nuts

    3
    Lean protein
    portion of carbs (Ie baked potato with cheese and beans)
    vegetables/salad
    4
    Same as 2

    5
    Lean protein
    vegetables
    Last edited by leg_press; 01-17-2010 at 03:28 PM. Reason: spelling mistakes
    "Lift big, eat big, rest big"
    "Rome wasnt built in a day"
    "Go heavy or go home."

  2. #2
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    It's very vague.

    Aside from the eggs and perhaps the toast, there is no way to estimate his macronutrients. As usual, it comes down to eating below maintenance.

  3. #3
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    Lol, you forgot to add it the gears he's was taking. Test, Tren etc

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    I think that was more of a cut diet than a bulk diet...
    Cheat on your girlfriend, not on your meal.

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  5. #5
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    If I follow this diet will I get a check for $20 million?

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