Reply With Quotefrom my understanding, you would subtract. atleast that's the way it works from a diabetic's standpoint. each gram of fiber negates a gram of carbs.
does dietary fiber count in carbs total?
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02-04-2010, 03:49 PM #145 and Alive! ELITE MEMBER
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does dietary fiber count in carbs total?
I eat Quaker high fiber oatmeal in the morning. It has 10grams of dietary fiber. When adding the oatmeal on Fitday that fiber stays in the total carb count. Is that correct or should dietary fiber be subtracted form overall daily carb counts
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02-05-2010, 06:17 AM #2HI-Tech Redneck
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02-05-2010, 07:19 AM #3Senior Member ELITE MEMBER
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