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Mixing milk with whey?

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  1. #31
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    the suger in milk PWO is desirable . . also dont overlook the VMA content . . milk fortified with whey is a good choice
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
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    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

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    Quote Originally Posted by DOMS View Post
    Which is, as I was saying, not a good thing for a PWO drink. Correct?
    Milk adds slow digesting protein and fat, which does digest slowly, but it doesn't slow down the whey. Milk protein is 20% whey anyways. As long as your stomach is empty when you drink it, it shouldn't as far as I'm aware, slow down whey. Infact it causes a very high insulin spike.
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  3. #33
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    Quote Originally Posted by T_man View Post
    Milk adds slow digesting protein and fat, which does digest slowly, but it doesn't slow down the whey. Milk protein is 20% whey anyways. As long as your stomach is empty when you drink it, it shouldn't as far as I'm aware, slow down whey. Infact it causes a very high insulin spike.
    milk protein is 80% whey, 20% casein
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  4. #34
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    Um, I just wanted to commend the appropriateness of this avatar appearing in a thread related to milk.


    Okay, let's just forget I posted this.

  5. #35
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    Quote Originally Posted by Curt James View Post


    Um, I just wanted to commend the appropriateness of this avatar appearing in a thread related to milk.


    Okay, let's just forget I posted this.
    the Capt appreciates the sight of DOMS on a regular basis
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

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    Quote Originally Posted by CaptRichArund View Post
    milk protein is 80% whey, 20% casein
    No. Surely it's the other way round. I haven't managed to find any articles on the internet to suggest this.
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  7. #37
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    Quote Originally Posted by T_man View Post
    No. Surely it's the other way round. I haven't managed to find any articles on the internet to suggest this.
    yes Sir, you are indeed correct:

    Casein (from Latin caseus "cheese") is the predominant phosphoprotein (αS1, αS2, β, κ) that accounts for nearly 80% of proteins in cow milk and cheese.
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

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