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Seperated macronutrients - which first ?

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  1. #1
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    Seperated macronutrients - which first ?

    In the mornings, I sometimes have my oatmeal followed by a can of tuna and then some peanut butter.

    Now the problem is, since I'm not a sicko and mix these all together (ewwww) and have them seperated by a few mins would it matter in which order I have it in ? Does 10 mins make a difference in digestion ?
    Cold as ice !!

  2. #2
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    Of course it matters!


    It will make 0.000000000000000000000000000000000000000000001% difference.
    Being held down by The Man

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    does not really make a difference...but that is one nasty breakfast!


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    I used to have scrambled eggs and tuna fish for breakfast when I was lifting heavy.

    Now I'm slacking and just have oatmeal and bananas.

  6. #6
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    Well, it aint too bad

    Eat your tuna while the oatmeal is cooling down. Then have the oatmeal and finish off with dipping a spoon into the Peanut Butter
    Cold as ice !!

  7. #7
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    I've eaten the exact same thing but I try not to make a habbit of it !
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

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