(homemade style, not battered) perogies -- good, or bad?
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- 02-13-2010, 12:14 PM #1Registered User
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(homemade style, not battered) perogies -- good, or bad?
How do perogies fare on the nutrition scale?
Looking at the basics, 4 perogies have:
250 calories
4 g fat -- only 1 of which is saturated (no trans)
43 g carbs (only 1g sugar, 2g fiber)
7g protein
not much cholesterol
They seem like a decent carb souce. What I'm wondering is are there any bad substances in the dough?
What's everyone's take?
- 02-13-2010, 11:24 PM #2Senior Member ELITE MEMBER
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My take is if you like them and they fit into your macros, EAT EM.
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
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