Reply With QuoteThe cooking method doesn't significantly affect the nutritional profile.
To answer your question directly: the cooking style that you are using, in comparison to boiling, scrambling, or cooking in a pancake, will not affect the nutritional profile of the egg.
Egg Custard - Any good?
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Thread: Egg Custard - Any good?
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02-15-2010, 03:42 PM #1Registered User
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Egg Custard - Any good?
After searching for some egg recipes (to get me away from the same old boiled, scrambled, poached etc) I found a recipe for Egg Custard.
Ingredients:
8 Whole Eggs.
4 cups of milk.
1 tblspoon vanilla extract.
1/4 cup of sugar. (I know I know!)
(It's currently in the oven as I am typing this question
)
What i'd like to know is: Will still be a good source of eggs or is this cooking style not good?
I still can't get my head around eggs and how they might differ if they are boiled, scrambled or cooked in a pancake etc..
I hope someone on ironmag can help eggducate me.
Cheers.
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02-15-2010, 10:36 PM #25/3/1 BOARD REP
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02-16-2010, 12:06 AM #3"King of Cheat Meals" MODERATOR
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It doesn't matter. Its only 8 eggs anyways. what is that 48 grams of protein? No big deal. What is this a 1000 calorie dessert? (please don't think its anything else!).... I want one!
Ban 2 1/2 's !!!!!!
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